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Bob's Red Mill 5 Grain Rolled Hot Cereal

Bob's Red Mill 5 Grain Rolled Hot Cereal -- 16 oz

★★★★★★★★★★
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Bob's Red Mill 5 Grain Rolled Hot Cereal -- 16 oz

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Nutrition Facts
Serving Size: 1/3 Cup
Servings per Container: 12
Amount Per Serving% Daily Value
Calories120*
Calories from Fat10*
Total Fat1.5 g2%
    Saturated Fat0 g0%
    Trans Fat0 g*
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate24 g8%
  Dietary Fiber5 g20%
    Soluble Fiber Less than1 g*
    Insoluble Fiber4 g*
  Sugars0 g*
Protein5 g*
Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%
*Daily value not established.
Other Ingredients: Whole grain oats, wheat, rye, barley, triticale and flaxseed.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Warnings

 

Bob's Red Mill 5 Grain Rolled Hot Cereal Description

  • Friend of the Heart
  • Whole Grain Plus Flaxseed
  • Kosher
  • Wholesome

Bob's Red Mill 5 Grain Hot Cereal is freshly milled from a unique and complimentary blend of premium whole grain oats, wheat, rye, barley, triticale and flaxseed. Low in fat and a good source of dietary fiber, this healthy and flavorful cereal is a great way to start your day. It's also a superb replacement for plain oats in your favorite recipe.


Directions

Stovetop Instructions: For a savory hot breakfast cereal, stir 1 cup cereal into 2-1/2 cups boiling water. Reduce heat and cook for 10 to 15 minutes, depending on the consistency you prefer. Stir occasionally. Add salt to taste. Makes 2 cups, Serve with honey and milk.

Microwave Instructions:  In large bowl, combine 1/3 cup cereal and 2/3 cup water. Microwave on high for 3 to 5 minutes stirring once during cooking. Let stand for 2 minutes. Makes 1 serving.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill 5 Grain Rolled Hot Cereal -- 16 oz 4.8 5 8 10
Good and Filling! I really like this cereal. In fact, I'm eating it as I write this review. This is how I fix it: 1/2 cup of cereal, 1/2 cup of almond milk, & sweetner to taste. Then I let it sit for 1/2 (maybe less). Actually, I let it sit overnight in the refrigerator. Then I cook it covered in the microware on high for 1 min 20 seconds. It tastes really good and is filling. The product contains nothing other than the 5 grains--zero sugars. January 6, 2015
Bobs Red Mill Excellent product, great for breakfast and other meals. June 4, 2014
Very tasty This is a very good oatmeal mix. I usually throw in some PB2, cinnamon, hemp hearts and agave syrup. December 26, 2012
i really like this product. i use it in my green smoothie every day August 13, 2012
Yummiest hot cereal around... This is the nicest mix of grains I have tasted. Nice and chewy, stays with you a long time. And add a bit of 100% whole fruit jam...apricot our favorite, and it is one lovely breadfast or snack. January 25, 2012
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