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Almond Meal / Flour is simply skinless, blanched almonds that have been finely ground. It lends a moist texture and rich, buttery flavor to cakes, cookies, muffins, sweet breads, and a host of other desserts, especially the classic French frangipane. It is also superb as a breading for meats and vegetables.
Almond Meal / Flour is low in carbohydrates and a good source of protein, fiber, vitamin E, and magnesium.
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Almond Meal / Flour is simply skinless, blanched almonds that have been finely ground. It lends a moist texture and rich, buttery flavor to cakes, cookies, muffins, sweet breads, and a host of other desserts, especially the classic French frangipane. It is also superb as a breading for meats and vegetables.
Almond Meal / Flour is low in carbohydrates and a good source of protein, fiber, vitamin E, and magnesium.
Replace up to 1/4 cup Almond Meal/Flour per cup of wheat flour called for in your recipe.
Store Almond Meal/Flour in refrigerator or freezer to extend shelf-life.
| Amount Per Serving | % Daily Value | |
| Calories | 160 | |
| Calories from Fat | 120 | |
| Total Fat | 14 g | 22% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 1 g | * |
| Protein | 6 g | * |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 6% | |
| Vitamin E | 35% | |
| Magnesium | 20% | |
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