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Garbanzo Beans, also known as Chickpeas, are a staple of the Mediterranean, India and the Middle East. They provide high quality protein, add a "meaty" texture to soups and salads, and are wonderful when ground and used in hummus. Slightly larger than the average pea, these round, buff-colored beans have a firm texture and mild, nutlike flavor.
Garbanzo Beans are especially good cooked and added to your favorite tossed green salad or added to soups and stews. They have a nutty flavor and are used to make hummus and other classic appetizers.