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Bob's Red Mill Light Bulgur (ALA) Soft Wheat -- 28 oz
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Item #: BOB 8001238
SKU #: 039978001238
Count: 28 oz
Weight: 1.79 lb
Serving: 1/4 Cup Dry (40 g)
Servings: 19
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Short Description
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Whole Grain
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Cracked Wheat
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Friend of the Heart
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All Natural
Bob's Red Mill Light Bulgur is made by parboiling, drying, then cracking the finest quality whole grain white wheat. It's a quick and simple to prepare alternative to ordinary side dishes. Try some and enjoy this delicious low-fat source of dietary fiber and protein.
You Save: 10%
Retail price: $6.00
Vitacost price: $5.39
In stock
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Bob's Red Mill Light Bulgur (ALA) Soft Wheat Description
-
Whole Grain
-
Cracked Wheat
-
Friend of the Heart
-
All Natural
Bob's Red Mill Light Bulgur is made by parboiling, drying, then cracking the finest quality whole grain white wheat. It's a quick and simple to prepare alternative to ordinary side dishes. Try some and enjoy this delicious low-fat source of dietary fiber and protein.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Light Bulgur (ALA) Soft Wheat Directions
Basic Bulgur Recipe
1 cup Bob's Red Mill Light Bulgur
2 cups Water
1/2 tsp Salt
In a medium-sized saucepan, bring water to a boil; stir in bulgur, cover and simmer for 15 minutes or until all water is absorbed. This makes 2½ cups of cooked bulgur.
Keeps best refrigerated or frozen.
Nutrition Facts
Serving Size: 1/4 Cup Dry (40 g)
Servings per Container: 19
| Amount Per Serving | % Daily Value | |
| Calories | 150 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 4 g | 17% |
| Sugars | 0 g | |
| Protein | 4 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 6% | |
Other Ingredients: Whole grain white wheat.
Manufactured in a facility that also uses tree nut, soy, wheat and milk.
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