Bob's Red Mill Light Bulgur (ALA) Soft Wheat

Bob's Red Mill Light Bulgur (ALA) Soft Wheat -- 28 oz

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Bob's Red Mill Light Bulgur (ALA) Soft Wheat -- 28 oz

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Nutrition Facts
Serving Size: 1/4 Cup Dry (40 g)
Servings per Container: 19
Amount Per Serving% Daily Value
   Calories from Fat5
Total Fat0.5 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate32 g11%
   Dietary Fiber4 g17%
   Sugars0 g
Protein4 g
Vitamin A0%
Vitamin C0%
Other Ingredients: Whole grain white wheat.

Manufactured in a facility that also uses tree nut, soy, wheat and milk.

Bob's Red Mill Light Bulgur (ALA) Soft Wheat Description

  • Whole Grain
  • Cracked Wheat
  • Friend of the Heart

Bob's Red Mill Light Bulgur is made by parboiling, drying, then cracking the finest quality whole grain white wheat. It's a quick and simple to prepare alternative to ordinary side dishes. Try some and enjoy this delicious low-fat source of dietary fiber and protein.


Basic Bulgur Recipe

1 cup Bob's Red Mill Light Bulgur

2 cups Water

1/2 tsp Salt


In a medium-sized saucepan, bring water to a boil; stir in bulgur, cover and simmer for 15 minutes or until all water is absorbed. This makes 2½ cups of cooked bulgur.


Keeps best refrigerated or frozen.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Frequently Bought Together:
Bob's Red Mill Light Bulgur (ALA) Soft Wheat
Bob's Red Mill Organic Farro

Retail price together: $12.58

Vitacost price: $11.28

You Save: 10%

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