Bob's Red Mill Organic Buckwheat Groats -- 16 oz
Delicious, but don't be in a hurry
I found it takes as long to cook this on the stove as it does on HIGH on the microwave (12 minutes). I did toast it first in the oven on low heat for an hour, trying to give it a more roasted look, before cooking it. The taste was delicious, but the time is an issue for me.
April 14, 2013
Fresh and Crunchy
Mix this with Hemp Hearts and Chia seeds and serve with coconut milk. Dash of cinnemon and/or raw honey. top with Ground flax seed.....Chia goodness!
March 26, 2013
Our new favorite breakfast!
We soak the groats overnight (but soaking for one hour will do it), rinse to remove the soaking slime, and mix with honey, banana, blueberries, pomegranate, mangos and some chopped walnuts. It's delicious, healthy and seems to carry us longer than a cereal. 2 ounces of dry grouts expands to about 1/2 cup after soaking.
Vitacost has the lowest price we can find on Bob's Red Mill organic Grouts. We aways order enough stuff so that the shipping is free. Our order always arrives quickly. We're very pleased to have discovered Vitacost!
February 25, 2013
Great for "Raw" foodies
I use these in many raw recipes, especially good for sprouting -- I grind them as "flour" as I am gluten sensitive -- Vitacost's price is great.
December 2, 2012
I love the texture and taste of this nutty grain. It is a healthy alternative to the junk cereals typically gotten in stores. Versatile in its use as well.
September 29, 2012