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Bob's Red Mill Organic Corn Flour

Bob's Red Mill Organic Corn Flour -- 24 oz

★★★★★★★★★★
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Bob's Red Mill Organic Corn Flour -- 24 oz

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Nutrition Facts
Serving Size: 1/4 Cup 29 g
Servings per Container: 23
Amount Per Serving% Daily Value
Calories110
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium2 mg0%
Total Carbohydrate22 g7%
   Dietary Fiber4 g16%
   Sugars0 g
Protein2 g
Vitamin A1%
Vitamin C0%
Calcium0%
Iron3%
Other Ingredients: Whole grain organic corn.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Organic Corn Flour Description

  • Friend of the Heart
  • Whole Grain
  • Stone Ground
  • Kosher

Bob's Red Mill finely ground Whole Grain Organic Corn Flour is great for breading and in combination with other flours in baked goods. Try making your favorite cornbread recipe with part or all Whole Grain Organic Corn Flour instead of cornmeal. You'll find your cornbread richer. We mill our Whole Grain Organic Corn Flour from whole yellow corn kernels with all the natural nutrients intact - the germ, bran and endosperm.


Directions

Keeps best refrigerated or frozen.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Corn Flour -- 24 oz 4.5 5 4 4
Especially great for fish filets I put maybe a tablespoon of coconut oil in a non-stick pan and dip filets in just the corn flour, mixed with some salt and lemon pepper. They "fry" up beautifully without a ton of oil. I have found it hard to find organic cornmeal that is not too coarse; this flour does the trick. June 19, 2015
Great for frying! Mix this organic corn flour with Bob Red Mills GF 1 to 1 baking flour (blue label) and you have a fabulous deep fry crust that no one will know is GF!! I only deep fry once in a while but when you have a craving for fried chicken, fish or onion rings this is the mixture that satisfies the old flavor of deep fried from ANY restaurant or home recipe. (of course add spices to your liking) We fry in peanut oil so it turns out better than a restaurant where you don't know what kind of oil they use or how old it is. February 9, 2015
too coarse I prefer a finer grind for my cornmeal. This one is too coarse. But I like to buy organic so it isn't GMO. It is hard to find an organic cornmeal that is the correct grind. It is either too fine or too coarse. February 25, 2014
This is corn flour, not corn meal This is fine flour, not coarse meal like you'd use for grits or corn bread. January 29, 2013
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Frequently Bought Together:
Bob's Red Mill Organic Corn Flour
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Bob's Red Mill Organic Unbleached White All-Purpose Flour

Retail price together: $8.12

Vitacost price: $7.26

You Save: 10%

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