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Bob's Red Mill Organic Gluten-Free Wheat-Free Quinoa -- 26 oz
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Item #: BOB 8003232
SKU #: 039978003232
Count: 26 oz
Weight: 1.7 lb
Serving: 1/4 Cup (46 g) Dry
Servings: About 16
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Short Description
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Organic Whole Grain Quinoa
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Keen-Wa - The Traditional Grain of the Andes
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All Natural
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USDA Organic
Enjoy quinoa, a nutrient-rich grain that was honored as a sacred crop by the ancient Incas. Quinoa is a good source of iron and high quality protein. Try it in any recipe calling for whole grains.
Quinoa, native to South America, is a "pseudo-grain" - actually a gluten-free seed, but used in cooking like a whole grain. This amazing plant was domesticated thousands of years ago near Lake Titicaca, high on the plateaus of the Andes, and it was a mainstay in the diet of the ancient Incas. Quinoa is delicious on its own and in pilafs, soups and salads. The quinoa has been thoroughly rinsed and air dried to remove the naturally occurring bitter saponins.
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Retail price: $11.68
Vitacost price: $10.09
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Buy this item and Bob's Red Mill Gluten Free Whole Grain Rolled Oats -- 32 oz
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Retail price together: $19.16
Vitacost price: $14.88
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Bob's Red Mill Organic Gluten-Free Wheat-Free Quinoa Description
-
Organic Whole Grain Quinoa
-
Keen-Wa - The Traditional Grain of the Andes
-
All Natural
-
USDA Organic
Enjoy quinoa, a nutrient-rich grain that was honored as a sacred crop by the ancient Incas. Quinoa is a good source of iron and high quality protein. Try it in any recipe calling for whole grains.
Quinoa, native to South America, is a "pseudo-grain" - actually a gluten-free seed, but used in cooking like a whole grain. This amazing plant was domesticated thousands of years ago near Lake Titicaca, high on the plateaus of the Andes, and it was a mainstay in the diet of the ancient Incas. Quinoa is delicious on its own and in pilafs, soups and salads. The quinoa has been thoroughly rinsed and air dried to remove the naturally occurring bitter saponins.
Free Of
Gluten, wheat.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Gluten-Free Wheat-Free Quinoa Directions
Basic Cooking Instructions
Bring 2 cups of water or stock to a boil in a pot with a tight-fitting lid. Add 1 cup quinoa and return to a boil. Cover, reduce heat to medium and simmer until liquid is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. makes 4 servings (about 4 cups).
Keeps best refrigerated or frozen.
Nutrition Facts
Serving Size: 1/4 Cup (46 g) Dry
Servings per Container: About 16
| Amount Per Serving | % Daily Value | |
| Calories | 180 | |
| Calories from Fat | 25 | |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 15% | |
| Vitamin B6 | 10% | |
| Folate | 20% | |
| Magnesium | 25% | |
| Zinc | 10% | |
Other Ingredients: Organic whole grain quinoa.
Manufactured in a facility that also uses tree nuts and soy.
Warnings
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