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Bob's Red Mill Organic Rye Berries -- 28 oz
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Item #: BOB 8004178
SKU #: 039978004178
Count: 28 oz
Weight: 1.82 lb
Serving: 1/4 Cup (45 g)
Servings: 17
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Short Description
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Premium Quality Whole Grain
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Friend of the Heart
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All Natural
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Kosher
The peoples of Northern Europe and Russia use rye as their principle bread and cereal grain. Although rye has always been a minor grain in this country, with the current interest in whole grain eating, its use has been on the increase. Rye is rich in manganese, phosphorus, potassium and iron and is approximately 12% protein. The rye berries range from a golden hue to sage green. Often mistaken for moldy grains, the sage green color is unique to rye berries.
You Save: 12%
Retail price: $3.06
Vitacost price: $2.69
In stock
Frequently Bought Together:
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Buy this item and Bob's Red Mill Organic Spelt Berries -- 24 oz
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Retail price together: $7.22
Vitacost price: $6.18
You Save: 14%
Bob's Red Mill Organic Rye Berries Description
-
Premium Quality Whole Grain
-
Friend of the Heart
-
All Natural
-
Kosher
The peoples of Northern Europe and Russia use rye as their principle bread and cereal grain. Although rye has always been a minor grain in this country, with the current interest in whole grain eating, its use has been on the increase. Rye is rich in manganese, phosphorus, potassium and iron and is approximately 12% protein. The rye berries range from a golden hue to sage green. Often mistaken for moldy grains, the sage green color is unique to rye berries.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Rye Berries Directions
Basic Cooking Instructions
In a saucepan, combine ½ cup rinsed rye berries with 1-¾ cups water and ¼ tsp. salt. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain off excess water and set aside to cool or serve immediately.
Keeps best refrigerated or frozen.
Nutrition Facts
Serving Size: 1/4 Cup (45 g)
Servings per Container: 17
| Amount Per Serving | % Daily Value | |
| Calories | 150 | |
| Calories from Fat | 10 | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 6 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
Other Ingredients: Organic whole grain dark rye berries.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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