Bob's Red Mill Organic Spelt Flour

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Bob's Red Mill Organic Spelt Flour -- 24 oz

★★★★★★★★★★
You Save: 14%

Retail price: $4.48

Vitacost price: $3.85

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Minimum purchase quantity is 2


Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: 22
Amount Per Serving% Daily Value
Calories120
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium1 mg0%
Total Carbohydrate22 g7%
   Dietary Fiber4 g16%
   Sugars0 g
Protein4 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%
Other Ingredients: Whole grain organic spelt (wheat).

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Organic Spelt Flour Description

  • Friend of the Heart
  • Whole Grain • Stone Ground
  • All Natural
  • Kosher

Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's Red Mill Stone Ground Organic Spelt Flour can be used in most recipes calling for wheat flour - especially yeast and quick breads.


Directions

Keeps best refrigerated or frozen.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Spelt Flour -- 24 oz 5 5 5 5
I have been using this flour for making muffins and crepes. Great alternative for wheat flour. May 14, 2014
healthy baking product good price, good in baking breads, healthier than wheat, less gluten April 26, 2014
Great Product I cook with spelt flour. This is a great brand, especially because it is organic. It has a wonderful flavor. April 23, 2014
Fresh, superb taste. Unlike many flours, spelt flour has a unique, satisfying taste. I couple it up with dark rye flour for pancakes. Makes a good meal. I suggest Shiloh Farms Apple Butter with pancakes or any food of this sort. I wish they sold it by the barrel! January 30, 2014
Fabulous product and a very competitive price' I have not found this product cheaper plus you don't have to carry it home! December 7, 2013
1-5 of 5
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Frequently Bought Together:
Bob's Red Mill Organic Spelt Flour
+
Bob's Red Mill Almond Meal Flour

Retail price together: $17.66

Vitacost price: $13.44

You Save: 23%


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