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Bob's Red Mill Organic Whole Grain Oat Groats

Bob's Red Mill Organic Whole Grain Oat Groats -- 29 oz

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Bob's Red Mill Organic Whole Grain Oat Groats -- 29 oz

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Nutrition Facts
Serving Size: 1/4 Cup Dry (46 g)
Servings per Container: About 18
Amount Per Serving% Daily Value
   Calories from Fat25
Total Fat3 g5%
   Saturated Fat0.5 g3%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate31 g10%
   Dietary Fiber5 g20%
   Sugars0 g
Protein6 g
Vitamin A0%
Vitamin C0%
Other Ingredients: Organic whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Organic Whole Grain Oat Groats Description

  • Friend of the Heart
  • Premium Quality
  • Kosher

"Groat" is an old Scottish word from hundreds of years ago, that refers to cereal made from whole, hull-less oats. They take a bit longer to prepare than cut or rolled oats, but the exceptionally hearty flavor and chewy subtlety of this wholesome porridge make it well worth the wait. Oats are a very good source of soluble fiber, which prevents cholesterol from entering the bloodstream, so start your day the heart-healthy way with a rich bowl of Bob's Red Mill Whole Grain Oat Groats. They also make a great side dish for dinner.


Cooking Instructions
For four hearty servings, bring 1 cup Bob's Red Mill Organic Oat Groats, 3 cups water and 1 tsp. salt to a boil. Cover and simmer for 50 to 60 minutes. Remove from heat and let stand for 10 minutes. Topped with brown sugar, cinnamon and a bit of butter, it makes a delicious breakfast cereal. Garnish with your favorite seasoning, vegetables and/or meats for a fantastic pilaf.


Keeps best refrigerated or frozen.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Whole Grain Oat Groats -- 29 oz 5 5 6 6
Healthy Breakfast I like the groats better than steel cut oats. They're bigger and chewier. Steel cut oat get between my teeth; these do not. However, I do wish that the were non-GMO in addition to being organic. March 12, 2015
very hard to find product. I love this product. It is very hard to find, and the fact that I found it here was very helpful to me. It will be a standard on my orders from VitaCost. November 18, 2014
excellent whole grain I've used the oat groats for years, putting them with water in my small crockpot before bed, get up to hot, cooked breakfast November 2, 2014
LOVE THESE GROATS I ordered these for a recipe that called for oat groats. They required blending in our bullet for the recipe. Once we figured out the right texture to blend them, it was all down hill from there! Make sure you have a bullet or coffee grinder or something because these groats are hard. They add a nice crunch to sweet raw recipes. Highly recommend! July 4, 2014
Delicious! Healthy tasty treat. Can be made different by adding milk,nuts, cinnamon etc. Also add flaxseed, chia. My dog even eats every bite! November 22, 2013
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