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Bob's Red Mill Organic Whole Ground Flaxseed Meal

Bob's Red Mill Organic Whole Ground Flaxseed Meal -- 16 oz

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Bob's Red Mill Organic Whole Ground Flaxseed Meal -- 16 oz

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Nutrition Facts
Serving Size: 2 Tbsp.
Servings per Container: 34
Amount Per Serving% Daily Value
Calories from Fat40*
Total Fat4.5 g7%
    Saturated Fat0 g0%
    Trans Fat0 g*
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate4 g1%
    Dietary Fiber4 g15%
    Sugars0 g*
Protein3 g*
Vitamin A0%
Vitamin C0%
*Daily value not established.
Other Ingredients: Whole ground flaxseed.


Bob's Red Mill Organic Whole Ground Flaxseed Meal Description

  • Gluten Free
  • Rich in Fiber Lignans & Omega-3 Fats

Be aware that Bob's Red Mill Organic Flaxseed Meal has a robust, nutty flavor and tastes really great. Two tablespoons added to your cold or hot cereals, pancakes and waffles or baked into your breads, muffins and quick breads brings you amazing nutrition. Also, please consider that several studies show flaxseed meal may be one of the most powerful natural cholesterol controllers yet discovered. These studies grabbed my attention. Gluten free. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa gluten assay test to determine if a product is gluten free. USDA organic. Certified 100% organic by QAI.


Baking Tips for Flaxseed Meal
Ground flaxseed can be substituted for shortening or cooking oil at a ratio of 3 to 1 in baked goods. For example, 1-1/2 cups of flaxseed meal can replace 1/2 cup butter, margarine or cooking oil in a recipe.* Baked goods substituting flaxseed meal for cooking oil tend to brown more rapidly.


Keeps best refrigerated of frozen. 

Free Of
Preservatives and chemical additives.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Whole Ground Flaxseed Meal Organic -- 16 oz 4.9 5 9 14
Great in smoothies! I like the texture it adds to smoothies a lot. Omega fatty acids :) Tip: stick it in the freezer to make it last longer. July 20, 2013
Healthful, easy to use I use this daily on my cereal, but you can add it to lots of things. Easy to use, good price, organic! April 16, 2013
Fresh, nutty, organic, consistent Our family eats ground flax meal every day and after many years of experimentation, even grinding our own, this is our preferred choice. We have found it to have the best flavor, very consistent grind for cooking, and it seems to be packaged and sealed very well. We do store it in the refrigerator for freshness and to minimize degradation of the oils. March 4, 2013
A low-carber's dream Trying to keep to a low carb diet is hard enough. This product brings bread back into my life! I make bread, microwave muffins, stuffing and even use it with some spices to 'bread' my chicken and pork cutlets. An added feature is that is has so much fiber in it. It is a product that has so many uses I always keep it on hand. Keep it in the refrigerator and it will not go rancid. If it does, and you will smell it, throw it out! But it does keep for months in the refrigerator. December 27, 2012
Great value! I like using this flax and the golden organic Bob's Red Mill December 20, 2012
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Frequently Bought Together:
Bob's Red Mill Organic Whole Ground Flaxseed Meal
Bragg Organic Raw Apple Cider Vinegar

Retail price together: $12.13

Vitacost price: $9.48

You Save: 21%

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