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Bob's Red Mill Organic Whole Wheat Farina Hot Cereal

Bob's Red Mill Organic Whole Wheat Farina Hot Cereal -- 24 oz

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Bob's Red Mill Organic Whole Wheat Farina Hot Cereal -- 24 oz

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Nutrition Facts
Serving Size: 1/4 Cup Dry (45 g)
Servings per Container: 15
Amount Per Serving% Daily Value
Calories160
   Calories from Fat5
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium1 mg0%
Total Carbohydrate33 g11%
   Dietary Fiber4 g16%
   Sugars0 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium1%
Iron10%
Other Ingredients: Organic whole grain hard red spring wheat, organic whole grain soft white wheat.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Organic Whole Wheat Farina Hot Cereal Description

  • Friend of the Heart
  • Whole Grain
  • Kosher

This fine whole grain cereal is milled from whole kernels of U.S. #1 dark northern hard red spring and soft white wheat and is complete in every respect. It contains all the wheat germ with its precious oil, all the fiber from the outer bran layer of the wheat and all the protein from the inner endosperm.


Directions

For a nutritious high fiber hot breakfast cereal, bring 3 cups water and ½ teaspoon salt to a boil. Add 1 cup Bob's Whole Wheat Farina Cereal and turn heat down. Cover and cook for about 10 minutes, stirring occasionally. Makes enough for four hungry folks. Serve with honey (or brown sugar), milk and a big smile! Add almost any fruit--sliced bananas, peaches, raisins, etc. and/or date, walnut, pecan or sunflower pieces to increase your breakfast nutrition and pleasure.

 

Easy to Microwave! Bring to boil 1 cup water by cooking on high (100% power) for 3 minutes in a covered microwaveable bowl. Stir in ¼ cup Bob's Whole Wheat Farina. Cover and cook on high for 2-½ minutes. Stir and let stand covered until ready to eat.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Whole Wheat Farina Hot Cereal -- 24 oz 5 5 4 4
Delicious So good and good for you try it November 27, 2014
Great healthy snack at night At 22:00 I sometimes am hungry and want to eat something that is not healhty (i.e. chips, cookies, ice cream). This is my answer. Tastes good plain. October 15, 2014
Healthy Cream of Wheat I loved cream of wheat as a child. Now I can enjoy an adult version that is still good-tasting but also healthier. It's organic and high in fiber, both of which are important to me. My 9-year-old also just loves this. I cook it for longer than recommended, 20 minutes instead of 10, because we like a softer consistency. I also use twice as much liquid as per the directions (half milk/half water) so that by the end of the 20 minutes it is the perfect consistency. We often serve it with mixed nuts and seeds. A little agave or maple syrup tops it off. It's one of our favorite breakfast items. May 2, 2014
Hearty goodness Have always loved cream of wheat but this is SO much better! I love the hearty texture! December 29, 2013
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