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Bob's Red Mill Rolled 5 Grain Cereal

Bob's Red Mill Rolled 5 Grain Cereal -- 36 oz

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Bob's Red Mill Rolled 5 Grain Cereal -- 36 oz

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Nutrition Facts
Serving Size: 1/3 cup (35 g)
Servings per Container: 29
Amount Per Serving% Daily Value
   Calories from Fat10
Total Fat1.5 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate24 g8%
   Dietary Fiber5 g20%
   Soluble Fiber less than1 g*
   Insoluble Fiber4 g*
   Sugars0 g
Protein5 g
Vitamin A0%
Vitamin C0%
*Daily value not established.
Other Ingredients: Whole grain hard red wheat, rye, barley, oats, triticale and flaxseed.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Rolled 5 Grain Cereal Description

  • Friend of The Heart
  • Whole Grain Plus Flaxseed
  • Kosher
  • Non-GMO Project Verified

Bob's Red Mill Rolled 5 Grain Hot Cereal is milled from a unique and complementary blend of premium quality whole grain oats, wheat, rye, barley, triticale and flaxseed. Low in fat and a good source of dietary fiber, this healthy and flavorful cereal is a great way to start your day. It's also a superb replacement for plain oats in your favorite oatmeal cookie recipe.


Cooking Instructions:

For a savory hot breakfast cereal, stir 1 cup cereal into 2-½ cups boiling water. Reduce heat and cook 10-15 minutes (time depending on the consistency that you like), stirring occasionally. Add salt to taste. Makes 2 cups. Serve with honey and milk.


Microwave Instructions:

In large bowl, combine 1/4 cup Bob's Red Mill 5 Grain Cereal and 3/4 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.


Keeps best refrigerated or frozen.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill 5 Grain Rolled Hot Cereal -- 36 oz 5 5 2 2
Make your own Muesli For years I have bought a 5 or 6 grain rolled cereal to make my own Muesli. I add slivered almonds, dried blueberries and cranberries, and oatbran; sometimes flaxseed meal. Then just add milk, fresh fruit in season and eat! Now I live where there is no store nearby for bulk purchasing. This is the best online deal I have found! April 20, 2013
Just what i wanted I like the fact that it doesn't get mushy but keeps it's texture when eating it. February 13, 2013
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