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Bob's Red Mill Triticale Cereal-Meal

Bob's Red Mill Triticale Cereal-Meal -- 20 oz

★★★★★★★★★★
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Bob's Red Mill Triticale Cereal-Meal -- 20 oz

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Nutrition Facts
Serving Size: 1/4 Cup Dry (35 g)
Servings per Container: 16
Amount Per Serving% Daily Value
Calories120
   Calories from Fat5
Total Fat0.5 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate25 g8%
   Dietary Fiber6 g25%
   Sugars1 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron04%
Other Ingredients: Whole grain triticale (wheat).

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Triticale Cereal-Meal Description

  • Friend of the Heart
  • Whole Grain
  • Kosher

Triticale is hybrid grain - a cross between wheat and rye. Triticale berries are similar to wheat berries, though they also have a subtle rye flavor. It is higher in protein than wheat and contains a wealth of essential amino acids. Triticale Cereal (Meal) is ground on our century old millstones and is a delightful start on a cold morning.


Directions

Basic Cooking Instructions

1¾ cups Water

½ cup rinsed Bob's Red Mill Triticale Cereal/Meal

¼ tsp Sea Salt

 

In a saucepan combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Triticale Cereal-Meal -- 20 oz 3 5 1 1
OK for a Hot Cereal I ordered this cereal for the price and the nutritional value. The trouble is that I just don't enjoy it. At all. November 28, 2012
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Frequently Bought Together:
Bob's Red Mill Triticale Cereal-Meal
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Bob's Red Mill Creamy Rye Flakes Hot Cereal

Retail price together: $5.84

Vitacost price: $4.88

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