Bob's Red Mill Whole Grain Oat Groats
Roll Over Image to Magnify
& Click to Zoom
Save 10% and Get Automatic Delivery with Set & Save

Why Set & Save?

  • Extra 10% off Bonus Brands
  • Schedule delivery according to YOUR needs
  • Lock in the guaranteed lowest prices
  • Surprise gifts & more
  • Never run out of your favorite items
  • Change or cancel at any time

Just click "Add to Set & Save" when placing items in your cart.

Enjoy our low price guarantee, plus an additional 10% off with Set & Save!
Bob's Red Mill Whole Grain Oat Groats -- 29 oz
Item #: BOB 8004086
SKU #: 039978004086
Count: 29 oz
Weight: 1.86 lb
Serving: 1/4 Cup Dry (46 g)
Servings: 17

Nutrition Facts
Serving Size: 1/4 Cup Dry (46 g)
Servings per Container: 17
Amount Per Serving% Daily Value
Calories180
   Calories from Fat30
Total Fat3 g5%
   Saturated Fat0.5 g3%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate30 g10%
   Dietary Fiber5 g20%
   Sugars1 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
Other Ingredients: Whole grain oats.

Manufactured in a facility that also uses tree nets, soy, wheat and milk.

Bob's Red Mill Whole Grain Oat Groats Description

  • Delicious Source of Soluble Fiber
  • Friend of the Heart
  • All Natural
  • Kosher
"Groat" is an old Scottish word from hundreds of years ago that refers to cereal made from whole hull-less oats. They take a bit longer to prepare than cut or rolled oats, but the exceptionally hearty flavor and chewy subtlety of this wholesome porridge make it well worth the wait. Oats are a very good source of soluble fiber, which prevents  cholesterol from entering the bloodstream, so start your day the heart-healthy way with a rich bowl of Bob's Red Mill Whole Grain Oat Groats. They also make a great side dish for dinner.

Directions

Cooking Instructions
For four hearty servings, bring 1 cup Bob's Red Mill Oat Groats, 3 cups water and ¼ tsp. salt to a boil. Cover and simmer for 50 to 60 minutes. Remove from heat and let stand for 10 minutes. Topped with brown sugar, cinnamon and a bit of butter, it makes a delicious breakfast cereal. Garnish with your favorite seasoning, vegetables and/or meats for a fantastic pilaf.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Whole Grain Oat Groats -- 29 oz 5 5 7 7
HEARTY EATING!! Where I live you can only buy oat groats in 50# bags, so I was very happy to find these on Vitacost. I love that each grain retains it's shape making for an interesting bite and texture. The mush of oatmeal just does not cut it for me. We add ground flax seed, sesame, sunflower and pumpkin seeds along with raisins. Delicious! I don't like being without oat groats. January 11, 2014
One of my favorite breakfasts This was a totally new product to me up to a few months ago. I had to go off wheat on doctor's advise, and he suggested oat grouts as an alternative to my favorite hot cereal. Takes a while to cook, but I make up a big batch and freeze the leftovers in individual packets. It's easy to pop in the microwave and thaw out while I am sautéing apples or pears in some butter to top it off when it is hot. Yummy! October 31, 2013
healthy good product. September 13, 2013
Great for my bird! I picked up a nice big bag of these for much cheaper than what the pet store wants to charge, and they dye their product with artificial coloring. My cockatiel goes bananas for oat groats, and since he's a part of our family, if I can give him a better option like these organic oat groats, and at a lower price, I will! My George absolutely loves these! June 18, 2013
They're delicious and nutritious! I heard about Oat Groats in a class by Christiane Northrup, and she said what a great whole food they are and I wanted to try them. It wasn't easy to find. I am thankful that Vitacost had them! Bob's Red Mill to the rescue! They take a while to cook, but worth the effort, have some left-over for tomorrow's breakfast, lunch or dinner. They are a great nutty flavored grain, not just a breakfast food. I added Ghee to it and it was super yummy! MMM! Try it! June 6, 2013
Know someone who would love this product? Don’t keep it a secret – share it now!
Note: Your friend's email address is used for this one-time notification only. We will not collect or store or share it with any other parties.
Friend's Name:
Your Name:
Friend's Email:
Your Email:
Message to your friend: (optional, max 500 characters)
CAPTCHA
Change the CAPTCHA codeSpeak the CAPTCHA code
 
Enter the code exactly as shown: 
You Save: 13%
Retail price: $3.58
Vitacost price: $3.09
In stock
Deliver 1 Time Only
Add to Set & Save
Quantity:
Minimum purchase quantity is 2

Frequently Bought Together:
Bob's Red Mill Whole Grain Oat Groats
+
Bob's Red Mill Organic Buckwheat Groats
Retail price together: $9.36
Vitacost price: $7.68
You Save: 17%

Buy Bob's Red Mill Organic Buckwheat Groats
People Who Viewed This Item Also Viewed
Bob's Red Mill Organic Whole Oat Groats
9% off
Retail price: $4.42
Vitacost price: $3.99
Bob's Red Mill Triticale Berries
13% off
Retail price: $3.22
Vitacost price: $2.79
Bob's Red Mill Organic Rye Berries
13% off
Retail price: $3.22
Vitacost price: $2.79
Bob's Red Mill Hard Red Spring Wheat Berries
12% off
Retail price: $3.20
Vitacost price: $2.79
Bob's Red Mill Soft White Wheat Berries
12% off
Retail price: $3.20
Vitacost price: $2.79

FLDC3