Bob's Red Mill Whole Grain Teff

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Bob's Red Mill Whole Grain Teff -- 24 oz

You Save: 10%

Retail price: $7.46

Vitacost price: $6.71

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Nutrition Facts
Serving Size: 1/4 Cup Dry (50 g)
Servings per Container: 14
Amount Per Serving% Daily Value
Calories180
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate37 g12%
   Dietary Fiber4 g24%
   Sugars0 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium10%
Iron20%
Other Ingredients: Whole grain teff.

Manufactured in a facility that also uses tree nuts and soy.

Bob's Red Mill Whole Grain Teff Description

  • Friend of the Heart
  • A Grain From Antiquity
  • Whole Grain
  • All Natural
  • Gluten Free
  • Kosher

This highly nutritious and tasty grain is the smallest grain in the world. This small size means the germ and bran, where the nutrients are concentrated, account for a much larger volume of the seed compared to more familiar grains. Teff has for centuries been a favored food of highland Ethiopians. Now this pleasingly light, uniquely flavored whole grain is available to add nutritional quality and variety to your diet.


Directions

Cooking Instructions

To cook Teff Grain as a hot breakfast cereal, simply bring 2 cups lightly salted water to a boil. Add ½ cup Teff Grain, cover and simmer 15 to 20 minutes or until water is absorbed. Stir occasionally. Serve with honey, raisins, nuts, fruit and/or cinnamon to add flavor and nutrition.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Whole Grain Teff -- 24 oz 4.7 5 14 15
I love this grain. I mill it and add 1/4 cup or more to add to our pancakes. Along with amaranth and chia or flaxseed. Adds goodness and flavor. May 21, 2014
Love this Grain! A Helper cooks a head for me! Makes it easy for me to scoop how much I need for a meal! I usually have this twice a day mixed with Amaranth or Brown Rice Black Beans March 19, 2014
super nutritious and tasty! I made this for the first time with the standard directions, 1 cup teff to 2 cups water. I didn't pay much attention to stirring it or anything and it turned out very tasty but super thick like polenta. When I re-heated it to go with leftovers, I did it on the stove, adding extra water and stirring it, it was just as tasty and now it was creamy :o) I can't wait to explore this product even more! I do wish it was organic but sometimes we need to make exceptions. It IS non-gmo, which is a plus. March 11, 2014
this is delicious Great texture and taste in breads, and no belly bloat. Hoorah. Thanks./ February 1, 2014
My husband and I love this cereal especially on cold days. Takes some thinking and a little work to prepare but its really easy and taste great. A nice change from usual cereals. November 24, 2013
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Frequently Bought Together:
Bob's Red Mill Whole Grain Teff
+
Bob's Red Mill Gluten Free 'Sweet' White Sorghum Flour

Retail price together: $11.64

Vitacost price: $9.80

You Save: 15%


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