Dr. McDougall's Big Cup Soup Black Bean and Lime

Dr. McDougall's Big Cup Soup Black Bean and Lime -- 3.4 oz

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Dr. McDougall's Big Cup Soup Black Bean and Lime -- 3.4 oz

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Nutrition Facts
Serving Size: 0.5 Package
Servings per Container: 2
Amount Per Serving% Daily Value
  Calories from Fat5
Total Fat1 g2%
  Saturated Fat0 g0%
  Trans Fat0 g*
Cholesterol0 mg0%
Sodium340 mg14%
Total Carbohydrate31 g10%
  Dietary Fiber12 g48%
  Sugars2 g*
Protein9 g*
Vitamin A0%
Vitamin C0%
*Daily value not established.
Other Ingredients: Black beans, vegetable (red bell pepper, tomato, onion, garlic), oragnic evaporated cane juice, lime, potato starch, yeast extract, vegan natural flavors, sea salt, spices, cilantro, chili.
Made in a facility that uses peanuts and other food allergens.

Microwave oven power may vary. If your heats faster than most adjust by starting with cooler  water or by reducing cooking time or power level. STOP microwave if product is overcooking.

Dr. McDougall's Big Cup Soup Black Bean and Lime Description


Dr. McDougall's Right Foods Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 48% of daily fiber needs and is a good source of plant based protein for your Natural Delicious Wellness.


  1. Remove the lid and flavor packet.
  2. Pour flavor packet contents into cup
  3. Add room temperature water to fill line inside cup (about 3/4" below rim of cup). Stir well.
  4. Microwave on High about 2 minutes.
  5. Remove from microwave stir and recover with lid
  6. Let stand covered for 6 minutes or until beans are tender. Stir again and enjoy.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Dr. McDougall's Big Cup Soup Black Bean and Lime -- 3.4 oz 4.6 5 10 10
Delicious and filling This soup is by far the most flavorful and filling of any of the dehydrated options out there! It's thick and hearty and has a wonderful lime with spice flavor. You can also make it using just boiling water and no microwave! (just make sure you let it sit for a good 5-7 minutes and stir well) My only complaint would be that occasionally during shipping, the glue on the lid doesn't hold and the contents spill into the shipping box, wasting that one and making a big mess. Sometimes I buy it at the local grocer just to ensure this doesn't happen. Not sure if the manufacturer needs to add more glue to the top or if Vitacost needs to pack it better. Either way, I LOVE THIS SOUP! April 7, 2015
Delicious Healthy, quick and easy. Great taste. March 1, 2015
almost lunch This cup is enough for two people. Really. I served it with a salad and that was lunch. Very good in taste and value. February 16, 2015
Super Healthy eating with great taste and so easy December 6, 2014
Ok if you Neo from Matrix This dish smells delicious, but for me tastes poor. Ok for bio-food, cos balance of nutritions really good, but i can't say, what i'm truly enjoy this meal. November 30, 2014
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