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Dr. McDougall's Big Cup Soup Split Pea & Barley

Dr. McDougall's Big Cup Soup Split Pea & Barley -- 2.5 oz

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Dr. McDougall's Big Cup Soup Split Pea & Barley -- 2.5 oz

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Nutrition Facts
Serving Size: 35 g
Servings per Container: 2
Amount Per Serving% Daily Value
Calories from Fat5
Total Fat0.5 g1%
  Saturated Fat0 g0%
  Trans Fat0 g*
Cholesterol0 mg0%
Sodium350 mg15%
Total Carbohydrate24 g8%
  Dietary Fiber7 g28%
  Sugars2 g
Protein7 g
Vitamin A0%
Vitamin C0%
*Daily value not established.
Other Ingredients: Split peas, vegetables (onion, potatoes, carrots, garlic, peas, parsley), barley, yeast extract, potato starch, sea salt, vegan natural flavors, spices, lemon peel, organic compliant citric acid.

Made in a faciity that uses peanuts and other food allergens.



Dr. McDougall's Big Cup Soup Split Pea & Barley Description

Most people enjoy Dr. McDougall's Split Pea & Barley Soup because it tastes great. It's also high in fiber and a good source of plant based protein for your Natural Delicious Wellness.®


Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests.


Sustaining The Earth Sustaining You®


Cooking Instructions

Microwave Cooking Instructions

  1. Remove the lid and flavor packet.
  2. Pour flavor packet contents into cup.
  3. Add Room Temperature water to fill line inside cup (about 3/4" below rim of cup). Stir well.
  4. Microwave on High about 2 minutes.
  5. Remove from microwave, stir and recovery with lid.
  6. Let stand covered for 5 minutes or until barley is tender. Stir again and enjoy.

Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. STOP microwave if product is overcooking.


Boiling Water Instructions

Follow instructions above except add BOILING water to fill line and do not microwave. Let stand covered for 5 minutes or until barley is tender. Stir again and enjoy.


Caution: Cup and food may be hot. Please handle with care.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Dr. McDougall's Big Cup Soup Split Pea & Barley -- 2.5 oz 4.9 5 12 12
Very tasty and convenient. Add a little salt and you have a delicious and nutritious meal. May 1, 2015
Delicious! Quick and easy lunch. Filling, vegan, great source of protein, and tastes great! April 17, 2015
Best tasting dried soup! I love soups, & love the convenience of dried soups. This one is the best tasting I've had, & I've tried a lot. The flavor packet included really perks up the flavor & makes it easy to mix because it's not clumped up, as some dried soup spices are. Big Thumbs Up! April 9, 2015
Vegan, you sure? Truly great flavor. Don't have to be vegan to enjoy vegan. Sorry, this is a 2 serving container and I eat the whole thing. Good numbers and very filling. Will buy again. March 27, 2015
Very good I follow the engine two diet. This is perfect for those situations when I don't have time yo prepare a proper meal. Very tasty. I also love the tortilla soup. I like to fill the container with the recommended amount of water about an hour before I plan to eat it and then heat it. The texture is much better if it has more time to absorb the water March 21, 2015
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