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Dr. McDougall's Quinoa Salad Tomato Pine Nut

Dr. McDougall's Quinoa Salad Tomato Pine Nut -- 2.3 oz

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Dr. McDougall's Quinoa Salad Tomato Pine Nut -- 2.3 oz

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Supplement Facts
Serving Size: (68 g)
Servings per Container: 1
Amount Per Serving% Daily Value
   Calories from Fat45
Total Fat5 g8%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium480 mg20%
Total Carbohydrate44 g15%
   Dietary Fiber4 g16%
   Sugars4 g
Protein10 g
Vitamin A20%
Vitamin C12%
Other Ingredients: Organic quinoa, organic whole wheat couscous, vegetables* (tomato, garlic, onion, shallot), pine nuts, olives, natural flavors (yeast extract, maltodextrin, soy sauce (wheat, soybeans, salt), tapioca dextrin, natural flavor), almond, lime juice powder, sea salt, basil, thyme, spices, turmeric, mint. *Dried.

Made in a facility that uses peanuts and other food allergens.


Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. STOP microwave if product is overcooking.


Caution: Cup and food may be hot. Please handle with care.

Dr. McDougall's Quinoa Salad Tomato Pine Nut Description

  • Made with Organic Quinoa & couscous
  • Sustaining The Earth. Sustaining You®
  • Natural Delicious Wellness®
  • Vegan

Enjoy this delicious Quinoa Salad. The chopping and cooking is done for you to enjoy this tasty, nourishing meal. Enjoy it on its own or try it over a bed of mixed greens or arugula for your NATURAL DELICIOUS WELLNESS®.


Nourishing your well-being while helping to sustain the earth is the recipe for happiness. That's why Dr. McDougall's sources non-genetically modified ingredients and make their cups with paper sourced from certified responsibly managed forests.


Sustaining The Earth Sustaining You®


Cooking Instructions

Microwave Cooking Instructions

  1. Remove the cap, lid and flavor packet.
  2. Pour flavor packet contents into cup.
  3. Add ROOM TEMPERATURE water to fill line inside cup (about 2" above bottom of cup). Stir well.
  4. Microwave on HIGH about 2 minutes.
  5. Remove from microwave, stir and recover with cap.

  6. Let stand covered for 5 minutes or until quinoa is tender and thick. Stir again and enjoy.

Boiling Water Instructions

Follow instructions above except add BOILING waer to fill line and do not microwave. let stand covered for 5 minutes or until quinoa is tender and thick.

Stir again and enjoy.

Free Of
BPA packaging.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Dr. McDougall's Quinoa Salad Tomato Pine Nut -- 2.3 oz 5 5 1 1
Yummy and very filling The Quinoa Salad Tomato Pine Nut is among my favorites of the Dr. McDougall line of soup cups. It's very flavorful -- tastes very much like pizza, which is always a good thing -- and very filling. One of these with a big piece of fruit makes a great work lunch. August 10, 2014
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