Eden Foods Arame Sea Vegetable -- 2.1 oz
Very Healthful & Good!
After I soak a little of this in hot water for a few minutes, I then put it over a salad and it is very good. This seaweed is also very nutritious. I was happy to find it on Vitacost at such a very reasonable price. Thank you Vitacost
March 21, 2015
I have been trying to get more iodine (and other minerals) into my diet, and seaweed is an excellent way to do this. Arame is easy to use: just a quick soak, then mix with rice vinegar, soy sauce, and ginger for a tasty seaweed salad. I'm pleased with the quality of Eden Foods arame. The price is a little higher than I would like, but I have not been able to find another brand that matches the quality.
March 20, 2015
Great Addition to Salad & Soup!!
Very little taste, so it makes a great addition to any soup or salad as it will assimilate the taste of whatever you use it with. Packed with nutrition too!!!!
May 15, 2011
Really tasty and good for you.
March 25, 2011
Loaded with trace minerals. I like this sea vegetable due to the size of the pieces. This way is less fishy tasting.
Here is a great recipe to use it in.
Raw Food Recipe - Cucumber Arame Salad
1.5 Oz of Arame
4 cucumbers, peeled and very thinly sliced
2 tsp. sea salt
1 red pepper, diced
1 small red onion, diced
1/3 cup apple cider vinegar
2 Tbsp unrefined oil
pinch of pepper
Soak arame for 15 mins in enough water to cover. Sprinkle sea salt on cucumbers and let set for several minutes to release juices. Discard soaking water from arame. Chop arame and add to cucumbers. Add all other ingredients and toss! :)
June 16, 2009