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Eden Foods Bonito Flakes

Eden Foods Bonito Flakes -- 1.05 oz

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Eden Foods Bonito Flakes -- 1.05 oz

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Supplement Facts
Serving Size: 2 Tablespoons
Servings per Container: 20
Amount Per Serving% Daily Value
  Calories from Fat0
Total Fat0 g0%
  Saturated Fat0 g*
  Trans Fat0 g*
Cholesterol1 mg0%
Sodium4 mg0%
Potassium13 mg0%
Total Carbohydrate0 g0%
  Dietary Fiber0 g*
  Sugars0 g*
Protein1 g2%
*Daily value not established.
Other Ingredients: Dried Bonito

Eden Foods Bonito Flakes Description

Aged And Dried

Eden Bonita Flakes, a rich component of traditional dashi noodle broth / soup stock. Bonito, a type of mackerel, is steamed and dried to wood-like hardness, then shaved into flakes. A hearty, versatile seasoning. Use on salads, vegetables, tofu and in soups and stews.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Eden Foods Bonito Flakes -- 1.05 oz 4.3 5 6 6
Healthy and Tasty Makes a great and tasty protein risch garnish for salads and other dishes. February 1, 2015
High quality/great for Dashi, and for ailing cats I used to put dried mushrooms to soak when making Dashi instead of bonito flakes because I couldn't find them at the time. Bonito flakes are an essential component to the overall flavor of Dashi. I am also using them to supplement wet cat food. A sick or elderly cat can stop eating and die; the addition of flakes gets them to eat again. May 13, 2014
If you understand what it's for, it's amazing Use this to make dashi, and unlike what some reviewers here have said here, it is an absolutely crucial ingredient for the uses it has. It has no real substitute and just mixing miso paste without the dashi will result in a flat miso soup. Also, make the dashi in bulk, and freeze it into dashi ice cubes in a silicone ice cube tray. Keeps for months and makes it super easy to make homemade miso soup in a flash. February 22, 2014
Bonito flakes - not much to say If you like Japanese cooking, you will probably need bonito flakes at some point. I love that the price here is lower than other sites. October 13, 2013
My Cats Love Them They sell the same thing marketed for cats and the price is many times higher for less. Noticed these for human consumption - cannot tell the difference as far as my eyes and nose goes and there's only 1 ingredient - no preservatives. Vitacost's price is the best and the cats go CRAZY for them! September 1, 2013
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Frequently Bought Together:
Eden Foods Bonito Flakes
Emerald Cove Sea Vegetables -Kombu

Retail price together: $14.38

Vitacost price: $11.18

You Save: 22%

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