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Edward & Sons Let's Do Organic Gluten Free Coconut Flour

Edward & Sons Let's Do Organic Gluten Free Coconut Flour -- 16 oz

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Edward & Sons Let's Do Organic Gluten Free Coconut Flour -- 16 oz

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Nutrition Facts
Serving Size: 2 Tablespoons
Servings per Container: About 30
Amount Per Serving% Daily Value
  Calories from Fat20
Total Fat2.5 g3%
  Saturated Fat2 g11%
  Trans Fat0 g*
Cholesterol0 mg0%
Sodium30 mg1%
Total Carbohydrate9 g3%
  Dietary Fiber6 g23%
  Sugars1 g*
Protein3 g*
*Daily value not established.
Other Ingredients: Organic Coconut Coconut color may vary as this product contains no sulfites.

Edward & Sons Let's Do Organic Gluten Free Coconut Flour Description

  • Low Fat
  • High Fiber
  • Delicious & Healthy Alternative to Wheat Flour
  • Kosher

Let's Do... Organic Coconut Flour is made from certified organic fresh coconut

After separating the rich, white coconut meat from its shell, we use pressurized steam to remove most of its fat. We thoroughly dry the defatted cocoonut before milling it to a fine cream colored flour. Although its texture is very similar to wheat flour, Let's Do... Organic Coconut flour is completely gluten free, high in fiber and more than 20% protein, organic coconut Flour is wonderful in baked goods, and delicious in your favorite smoothies (with the benfit of adding healthful protein and fiber)


Let's Do... Organic Coconut Flour may replace wheat flour completely in many recipies with great results. In other recipes you may only want to replace up to 25% of the wheat or other grain flour with coconut flour. When you replace other flour in recipes, be sure to increase your liquid by the same measure.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Edward & Sons Let's Do Organic Gluten Free Coconut Flour -- 16 oz 4.7 5 34 35
There is so much you can make GF with coconut flour. A little goes a long way. 1/4 cup of coconut flour = 1 cup regular flour in your traditional recipes. August 20, 2013
Nutricious and delicious flour alternative I love coconut flour, it is delicious and has so many uses- baking, smoothies, gravy, thickens recipes nicely, so you can use for that purpose alone. I use to make healthy pancakes/crepe, green drinks, healthy alternatives to baked goods and with chicken stock to make gravy. It provides protein, fiber and a healthy fat. This is one of the best prices I have been able to find on line! July 15, 2013
A little gritty Although this brand isn't as fine as others, I haven't noticed it making an impact on my baked goods. I recommend Nutiva for a finer consistency. June 25, 2013
great for grainfree gluten free baking This is a fresh and nice flour. Very good taste and bakes well. May 30, 2013
Great product! This coconut flour is wonderful! It is very fine, making for smooth baked goods. (sometimes coconut flours can be gritty) One of the great things about coconut flour is that you don't need much when baking with it, and so, 16 oz goes far! One can make a lot of grain-free/nut-free/gluten-free goodies with it! And Vitacost price is the best I've seen! Highly recommend this coconut flour!! May 29, 2013
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Frequently Bought Together:
Edward & Sons Let's Do Organic Gluten Free Coconut Flour
Let's Do Organic Coconut Finely Shredded Flakes Unsweetened

Retail price together: $9.98

Sale price: $7.38

You Save: 26%

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