Need a kick in the you-know-what? The new year came and went, and you still haven't started your diet. Hate to break it to you, but those last 10 pounds won't take a hike if you don't show them the way. Of course there will be road bumps and obstacles (that's life!). That's why you take the alternate route. To get back on track, you need more energy. With an extra helping of va-va-voom, you’ll be ready to go, go, go!
That doesn't mean you need five more cups of coffee each day. An energy diet is not a caffeine drip. This rather simple plan includes taking energy diet supplements and eating more energy foods. Though some energy foods and supplements contain caffeine, most get their boost from natural vitamins and herbs. The finest supplement ingredients include saffron extract, ginkgo leaf, ginseng, vitamin B-12 and guarana. Because natural doesn't always taste as good as it is healthy, you can find energy diet essentials in tablet and capsule form, as a flavored powdered drink mix, even as an herbal tea.
When you're on a diet energy levels can be low, because you cut calories, began exercising more or maybe because mental fatigue has set in. On an energy diet, however, you’re more likely to stay sharp. Be a sharp shopper and find your energy diet supplements and foods at Vitacost.com, where the great low prices won’t wear out your wallet.See All Energy & Energy Gels