Gaiam AM Yoga For Your Week With Rodney Yee

Gaiam AM Yoga For Your Week With Rodney Yee -- 1 DVD

In stock
  • Quantity: 

Enjoy our low price guarantee and never run out with Set & Save.

Added to My List as a guest*.

*Your guest list will be temporarily saved until you end this browser session.

1 item added to your list

Gaiam AM Yoga For Your Week With Rodney Yee -- 1 DVD

Oops! Something went wrong and we were unable to process your request. Please try again.

Gaiam AM Yoga For Your Week With Rodney Yee Description

  • Loosen/ Relax/ Energize
  • Five 20 Minute Workouts


  • Five 20 -minute focused morning routines
  • Workout appropriate for all skill levels
  • Daily variety for your yoga practice


Because of our natural rhythms, daybreak is the perfect time to open up our bodies and center our minds. Let Rodney Yee be your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from standing poses, twists, backbends, forward bends and hip openers. Complete your workout with our deep breathing and meditation guide. It's simple enough for beginners, but effective for everyone.


Rodney Yee was a professional ballet dancer who later studied lyengar yoga. He travels nationally and internationally to teach workshops, teacher-trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Gaiam AM Yoga For Your Week With Rodney Yee -- 1 DVD 5 5 1 1
Begin here I have never done yoga before and I've not stretched regularly for decades. Today was the 10th consecutive week of doing morning yoga with this DVD (5 days a week). It took until about week 9 to touch my toes but it was worth it. I look forward to the morning routine now. January 6, 2012
1-1 of 1
Know someone who would love this product? Don’t keep it a secret – share it now!
Note: Your friend's email address is used for this one-time notification only. We will not collect or store or share it with any other parties.
Friend's Name:
Your Name:
Friend's Email:
Your Email:
Message to your friend: (optional, max 500 characters)
Change the CAPTCHA codeSpeak the CAPTCHA code
Enter the code exactly as shown: 
Frequently Bought Together:
Gaiam AM Yoga For Your Week With Rodney Yee
Bob's Red Mill Date Pieces

Retail price together: $28.74

Vitacost price: $23.78

You Save: 17%

People Who Viewed This Item Also Viewed