Heartland Oat Bran Original
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Heartland Oat Bran Original -- 16 oz
Item #: HTD 0090202
SKU #: 024300090202
Count: 16 oz
Weight: 1.17
Serving: 1/3 cup Dry (40 g)
Servings: About 11

Nutrition Facts
Serving Size: 1/3 cup Dry (40 g)
Servings per Container: About 11
Amount Per Serving% Daily Value
Calories160
   Calories from Fat25
Total Fat3 g5%
   Saturated Fat0.5 g3%
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium0 mg0%
Potassium240 mg7%
Total Carbohydrate23 g8%
   Dietary Fiber7 g28%
   Soluble Fiber3 g
   Insoluble Fiber4 g
   Sugars0 g
Protein8 g16%
Vitamin A0%
Vitamin C0%
Calcium4%
Iron15%
Other Ingredients: Oat bran.

Heartland Oat Bran Original Description

  • America's Original - Est. 1968
  • All Natural
  • 8g PROTEIN
  • 7g FIBER
  • 0g SODIUM
  • Kosher

Heartland® Oat Bran hot cereal provides an excellent source of fiber in your diet. The delicious nutty flavor and smooth texture add to the dietary benefits of this naturally High Fiber and Low Sodium cereal.

 

The Heartland. A place of wholesomeness, vitality, and hard work. Good health, self-sufficiency, and the good earth. America was built on the very principles represented by the Heartland. There's a piece of the Heartland in all of us.

 

Soluble fiber form OAT BRAN, as part of a diet low in saturated fat and low cholesterol, may reduce the risk of heart disease. Three grams of soluble fiber per day from Oat Bran may reduce the risk of heart disease. One Serving of HEARTLAND OAT BRAN provides three grams of beta-glucan soluble fiber.


Directions

MICROWAVE DIRECTIONS

 

Servings Water* Salt** Oat Bran
1 1 cup dash 1/3 cup
2 1 3/4 cup dash 2/3 cup

  1. Combine Heartland Oat Bran cereal, salt and water in 2 cup cereal bowl for one serving or a 1-1/2 qt. bowl for two servings.
  2. Microwave at High for 2 1/2 minutes (one serving) or High for 4 1/2 minutes (two servings), or until cereal begins to thicken.
  3. Stir well before serving to eliminate lumping.

RANGE TOP

 

Servings Water* Salt** Oat Bran
1 1 cup dash 1/3 cup
2 1 3/4 cup dash 2/3 cup
Approx. 4 3 cups dash 1 1/4 cup

  1. Very slowly stir Heartland Oat Bran cereal into rapidly boiling salted water.
  2. Stirring frequently, cook 1 to 2 minutes

*For thicker cereals use less water. For thinner cereals use more water. **optional

Free Of
Sodium, sugar, preservatives.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Retail price: $3.99
Vitacost price: $3.59
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