Iron-Tek Essential Creatine Monohydrate

Iron-Tek Essential Creatine Monohydrate -- 17.6 oz

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Iron-Tek Essential Creatine Monohydrate -- 17.6 oz

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Supplement Facts
Serving Size: 1 Heaping Teaspoon
Servings per Container: 100
Amount Per Serving% Daily Value
Creatine Monohydrate5 g*
*Daily value not established.
Other Ingredients: Creatine Monohydrate. Vegetarian.
Contents are packed by weight, not volume - some settling may occur. Consult a doctor before use if you have or had kidney disease.

Iron-Tek Essential Creatine Monohydrate Description

  • Pharmaceutical Grade Powder
  • Micronized
  • Gluten Free

Essential Creatine Monohydrate is a pharmaceutical-quality ingredient, microionized to an ultra fine, free flowing and easy-to-digest powder. Creatine is critical for energy production at the cellular level, helping convert ADP to ATP.


Directions for loading phase: One (1) heaping teaspoon (5g) mixed with one (1) cup (6-8 fl. oz.) (178-237 mL) of non-citrus juice or water four (4) times daily for five (5) days on an empty stomach.

Directions for maintenance use: One (1) heaping teaspoon (5g) mixed with one (1) cup (6-8 fl. oz.) (178-237 mL) of non-citrus juice or water one-half (1/2) hour before workout, or one (1) serving daily on an empty stomach.

For optimum results pre workout: One (5g) serving (one heaping teaspoon) of Iron-Tek™ Essential Glutamine Powder mixed as directed and/or one (1) serving of Iron-Tek™ Essential Protein 100% Pure Whey mixed as directed.
Free Of
Yeast, corn, wheat, soy, gluten, milk, salt, sugar, starch, preservatives, artificial color, artificial flavor and artificial sweeteners.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Iron-Tek Essential Creatine Monohydrate -- 17.6 oz 4.2 5 4 5
Low quality creatine After 1 month of using, I don't get much results from it. Power is too thick. When mixed with protein, you can taste bits of undissolved creatine in the protein shake. January 2, 2013
Good Stuff what's not to like? its cheap. it has a good amount of servings. it mixes well with protein powders and juices. for the most part it does not change the taste of what you are mixing it with.... the few times i have noticed a change after mixing, the taste was nothing extreme/bad/ or unbearable. Also, this product has never given ME (key word) diarrhea, cramps, or gas. Not that it matters... but i'm also an R.D. I DO recommend this product. April 28, 2009
good creatine this is good creatine for the price November 5, 2007
1-5 of 5
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Frequently Bought Together:
Iron-Tek Essential Creatine Monohydrate
Iron-Tek Essential Glutamine Powder

Retail price together: $56.98

Vitacost price: $37.03

You Save: 35%