|Amount Per Serving||% Daily Value|
|Vitamin B1 (as thiamine mononitrate)||25 mg||1,667%|
|Vitamin B2 (as riboflavin)||25 mg||1,470%|
|Vitamin B3 (as niacin)||25 mg||125%|
|Vitamin B3 (as niacinamide)||100 mg||500%|
|Vitamin B5 (as calcium D-pantothenate)||100 mg||1,000%|
|Pantethine (vitamin B5 derivative)||25 mg||*|
|Vitamin B6 (as pyridoxine HCl)||25 mg||1,250%|
|Vitamin B6 (as pyridoxal 5-phosphate)||10 mg||500%|
|Folate (from folic acid and Quatrefolic® (6S)-5-methyl-tetrahydrofolic acid glucosamine salt)||400 mcg||100%|
|Vitamin B12 (as methylcobalamin)||100 mcg||1,667%|
|Choline (as choline bitartrate)||50 mg||*|
|PABA (para-aminobenzoic acid)||30 mg||*|
This product contains vitamins B3 (niacin), which may cause a "niacin flush", especially when taken on an empty stomach. Symptoms are transient - typically lasting for approximately one-half hour - and may include burning, tingling, and itching sensations along with reddening of the skin. In some cases, dizziness and/or shortness of breath may occur. If a severe reaction occurs, drink plenty of water and discontinue use.
If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your health care practitioner before using this product.