Jarrow Formulas Theanine -- 100 mg - 60 Capsules
I read that L-Theanine can promote better sleep. What I've noticed most nights is that if I awaken in the middle of the night, I'm able to turn over and go right back to sleep. Therefore, I sleep longer and feel more refreshed in the morning upon rising. It also seems to work better when taken on an empty stomach as w/ most amino acids. Jarrow is a good brand of products.
August 3, 2013
I use this product, primarily, to sharpen my mind, first thing in the morning- (most people use it as a sleep aid).
I tried another brand recently- it was far less effective.
Vitacost previously sold the 200mg. version of this product, but for some reason, discontinued carrying it- (so I take 2 capsules).
I highly recommend Jarrow Theanine.
July 6, 2013
June 13, 2013
I find this product to be calming. I use it at night to help me fall asleep and if I wake up during the night, I take one to help calm my active brain to that I can go back to sleep.
May 23, 2013
Can also be used for Pets
Actually I use this product for my very active and nervous 2 1\2 yr old Boston Terrier.
It keeps him focused.
September 11, 2008