7 Whole Grains Are Better Than 1
For over 25 years, Kashi has been dedicated to making all natural, high quality foods with positive nutrition and great taste. Their mission to help people enjoy healthier foods was sparked by their passion for whole grain nutrition. After mixing grains and seeds for months, they chose this unique blend know as Kashi Seven Whole Grains & Sesame®, which continues to inspire nearly every food they make.
Just as it's important to have a variety of fruits and vegetables in your diet, it is beneficial to eat a variety of whole grains. That's why they have seven instead of one. Together, Kashi's seven whole grains and sesame seeds provide plant protein, fiber and an assortment of vitamins, minerals and phytonutrients not found in most single-grain foods.
Research also shows that eating whole grains is associated with a healthier body mass index, lower risk of heart disease and staying more satisfied throughout the morning. Whole grains truly are one of nature's premier superfoods that help you feel your best.
This seven whole grains also provide a variety of colors, textures, shapes and flavors for pure eating enjoyment. With tasty, real food, Kashi believes eating healthy also makes you happy!