I see food. Do you seafood? There are many reasons to put fish on the menu. Fish is full of essential fatty acids like omega-3, which support a healthy mind and body. Make your next tuna salad sandwich with Wild Planet Wild Albacore Canned Tuna to load up on omega-3s without loading up on mercury. Sardines in olive oil are also a good source of omega-3s and provide a 15% daily value of calcium. (Tip: if the bone and skin prevent you from enjoying sardines, try boneless sardines instead.) Boneless sardines can easily be tossed into a Greek salad or added atop a Sicilian-style pizza.
If a meat-lovers pizza is more your slice of heaven, try a sweet and savory pie – marinade chicken with Annie’s Natural Organic BBQ Sauce and spread on pizza dough with sliced onions, mixed cheeses and organic tomatoes. Of course, there’s a less messy way to get your BBQ fix. Golden Valley Natural Turkey Jerky Bar-B-Que contains no preservatives, has 11 grams of protein per serving and leaves no saucy fingers behind. For jerky, sardines and other canned meat and canned seafood, shop Vitacost.com to get the most omega bang for your buck.See All Meats & Seafood