MET-Rx Protein Plus Pancake Mix Original Buttermilk -- 32 oz 4.8 5 4 4

Great product Normally not a fan of pancakes however was needing a change for breakfast, this was actually pretty good and a little modification to the directions and it makes wonderful waffles as well! Highly recommend this product! Purchased 3 more and still loving it! Made them for my family after running out of standard mix and they loved them as well. :) October 7, 2012

Tasty but too sweet and high in sodium. It is a very easy to prepare and a tasty mix. But its 3rd ingredient is sugar and it is way too sweet! I'd prefer this product to be more savory. And I was shocked with the amount of sodium per serving. Not good at all. I made a waffle with the mix instead of pancakes and it came out beautiful: crunchy & crusty outside and soft & fluffy inside. This way it is a time saver - you can clean up the mixing bowl and a whisk while waiting for the waffle to be cooked in the waffle-maker. And there is no need to watch it or do the flips. I'd definitely recommend this product. September 21, 2012

Premium Pancakes Great taste and most of all healthy!!! December 29, 2011

Suprise Cakes I loved the taste and it wasn't chalky or dry. Best Pancakes ever! The wife even tried them, and she couldn;t complain. She said, "Not bad, for bodybuilding food." She was suprised. November 8, 2011

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MET-Rx Protein Plus Pancake Mix Original Buttermilk Description

High Protein Pancake Mix
Original Buttermilk Flavor
Each serving contains as much protein as a 3 egg white omelette
0g Trans Fat
Easty to Prepare • Just add water!

If you follow an athletic or fitness lifestyle - you know that the choices available for breakfast can be limited. Just how many times can you scarf down a boring meal of egg whites and oatmeal? That's why MET-Rx has brought back our high protein, low fat pancake mix.

MET-Rx Pancakes are so sweet, light and fluffy, there's no need to add butter or syrup. Just add water, stir and pour onto the griddle. With more than twice as much protein compared to traditional pancakes, breakfast has never tasted so good!

Each Serving Contains:

12g of Protein
Only 2.5g Fat per serving
A good source of fiber
Several key vitamins and minerals needed for muscle metabolism

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

MET-Rx Protein Plus Pancake Mix Original Buttermilk Directions

Preparation Instructions:

Blend 2 scoops (57g) (makes about 3 pancakes) of pancake mix and 1/3 cup of water together using a wire whisk. Batter will ne slightly lumpy. Do not over mix!
Pour 2 tablespoons of the batter per pancake onto prepared and preheated 300'F griddle.
Cook pancakes 1-1/2 minutes per side or until golden brown, turning only once.

Nutrition Facts

Serving Size: 2 Scoops

Servings per Container: About 16

	Amount Per Serving	% Daily Value

Calories	200

Fat Calories	25	8

Total Fat	2.5 g	4%

Saturated Fat	1.5 g	8%

Trans Fat	g

Cholesterol Less than	5 mg	1%

Sodium	560 mg	23%

Potassium	80 mg	2%

Total Carbohydrate	33 g	11%

Dietary Fiber	3 g	12%

Sugars	8 g	*

Protein	12 g	23%

Vitamin A		0%

Vitamin C		0%

Calcium		15%

Iron		8%

Thiamin		8%

Riboflavin		20%

Niacin		40%

Vitamin B6		8%

Folic Acid		6%

Phosphorus		65%

Magnesium		6%

Zinc		2%

Selenium		4%

Copper		4%

*Daily value not established.

Other Ingredients: Wheat flour, barley flour, sugar, wheat gluten, metamyosyn® HPP protein blend (whey protein concentrate, milk protein isolate, soy protein isolate, dried egg white, l-glutamine), leavening (sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), medium chain triglycerides, corn starch, flaxseed, natural and artificial flavor, buttermilk powder, soy lecithin.

Warnings

Store in dry place and avoid excessive heat.

Product Details

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