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Mori-Nu Silken Tofu Lite Firm

Mori-Nu Silken Tofu Lite Firm -- 12.3 oz

  • Non-GMO
In stock
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Mori-Nu Silken Tofu Lite Firm -- 12.3 oz

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  • Non-GMO Project Verified

Nutrition Facts
Serving Size: 3 oz
Servings per Container: About 4
Amount Per Serving% Daily Value
  Calories from Fat10
Total Fat1 g1%
  Saturated Fat0 g0%
  Trans Fat0 g
Cholesterol0 mg0%
Sodium50 mg2%
Total Carbohydrate1 g0%
Protein5 g
Vitamin A0%
Vitamin C0%
Other Ingredients: Filtered water, soybeans, isolated soy protein, gluconolactone, calcium chloride.
Refrigerate unused portions in an airtight container and use within 2 days. Remove from package before freezing or microwaving.

Mori-Nu Silken Tofu Lite Firm Description

  • Great For Entrees, Salads & Desserts
  • Non-GMO Project Verified
  • Kosher
  • Gluten, Preservative, and Dairy Free
  • Good Source of Protein
  • Made with Non-GMO Soy
  • Creamy, Silken Texture
  • Low Fat
  • Vegan



  1. Unfold flaps and cut along dotted line
  2. Pull tab up and cut along dotted line
  3. Turn package over and repeat.
Free Of
Dairy, gluten and preservatives.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Mori-Nu Silken Tofu Lite Firm -- 12.3 oz 4.7 5 14 15
Highly recommend Morii Nu Lite Tofu I love this tofu. It stores easily in the pantry or cupboard, or anywhere . No refrigeration required. It is so versatile, can be used for desserts or main dishes, or just a healthy snack, with only 140 calories in the whole box (35 calories per serving). I am so grateful to Vitacost for stocking this delicious product. April 19, 2015
Healthy Standby I love the convenience of these little boxes. You can change the texture by freezing and then weighing them down, cut them up, marinate them, add barbeque sauce. Sunday morning's breakfast is tofu scrambles, just add them to sauteed onions, add your spices, and scramble them up. They are a healthier alternative to animal products. I keep them on hand for many different dishes. January 13, 2015
Is not bad but was not that I was expected. and didn't work for me for the consistence. May 12, 2014
Hard to Find This boxed tofu is hard to find in stores anymore. I use it to make healthy puddings, dips, and sauces. I'm so glad Vitacost still carries it. April 22, 2014
I Will Buy Again and Again You can't beat this tofu for a quick, delicious, high-protein, low-calorie meal addition or meal in itself. It absorbs whatever yummy sauce you put on it (I like Walden Farms Asian no-calorie dressing, which I also buy at Vitacost.) It lasts a long time in the cupboard and it is my go-to meal when I need some protein. I also mix it up with Shirataki noodles for an Asian treat that I don't have to feel guilty about. February 24, 2014
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Frequently Bought Together:
Mori-Nu Silken Tofu Lite Firm
Mori-Nu Organic Silken Tofu Firm

Retail price together: $5.18

Vitacost price: $4.18

You Save: 19%

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