Nature's Path Qia™ Superfood Breakfast Cereal Gluten Free Original -- 7.9 oz 5 5 1 1

Great Alternative Cereal High in protein and fiber, with omegas and taste exactly as described "nutty seedlike." This is a uniquely textured alternative cereal with healthier nutritive qualities to the gamut of flakes and O's out there. Probably the best thing about this stuff is that a little bit does it and it really fills you up - keeps you from feeling hungry for hours! The chia seeds do that. Indians discovered this trick eons ago and it really works! I soak 3 Tbsp in almond milk with a little coconut palm sugar for up to 1/2 hour - use a miniwhisk to stir several times so you don't get clumps. You could mix this with flakes if you wanted, and it'll hold you longer. Enjoy, and thanks so much to Nature's Path for coming up with this one! March 9, 2013

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Nature's Path Qia™ Superfood Breakfast Cereal Gluten Free Original Description

Chia, Buckwheat & Hemp Cereal
6 g Protein
4 g Fiber
2.5 g ALA Omega-3s
USDA Organic
Non-GMO Certified

Looking for a tasty and healthy alternative to your 'regular' breakfast cereal?

Qi'a (pronounced Kee-ah) is the NEW Superfood Cereal made with Chia, Hemp and Buckwheat. This power trio of seeds is full of Plant-based Protein, Fiber & ALA Omegas. Boost your nutrition with only 2 tbsp of cereal and feel long lasting energy from these powerful, functional, and nutritious super seeds (Why so little? Chia expands up to 16x it's volume to fill you up). If you are looking for a ZERO SUGAR option, the Original blend is the perfect choice.

Enjoy as a breakfast cereal, hot or cold; or add to yogurt, smoothies, oatmeal or salads for an added nutritional boost.

Free Of

Gluten, wheat, added salt, and added sugar.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Nature's Path Qia™ Superfood Breakfast Cereal Gluten Free Original Directions

Gently turn the sealed bag over a few times to insure a good mix of all ingredients. Mix 2 tbsp of cereal with 4-5 tbsp of milk or milk substitute; stir; wait 5 minutes for the Chia seeds to soak and enjoy a nutritiously unique breakfast cereal with a nutty seed flavor.

Nutrition Facts

Serving Size: 2 Tablespoons (30 g)

Servings per Container: About 7

	Amount Per Serving	% Daily Value

Calories	140

Calories from Fat	65

Total Fat	7 g	11%

Saturated Fat	0.5 g	3%

Trans Fat	0 g

Polyunsaturated Fat	5 g

Monounsaturated Fat	1 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Potassium	210 mg	6%

Total Carbohydrate	13 g	4%

Dietary Fiber	4 g	16%

Sugars	0 g

Protein	6 g

Vitamin A		0%

Vitamin C		0%

Calcium		6%

Iron		12%