Nature's Way EFAGold® Hemp Protein and Fiber -- 16 oz 4.9 5 6 7

good protein source good source of protein - needs to be mixed with flavor...who made up breakfast as cereal...let's have liquid breakfast mixed with a green drink! February 22, 2013

very good for protein and fiber Like this in smoothies December 6, 2012

Taste is not too bad I haven't tried any other brands yet, but like the amino acid profile, and have found that the taste is acceptable. July 3, 2010

great product I love this product. It worked great. My daughter was having trouble gaining weight and this really helped. June 11, 2010

Great product, lots of fiber neutral taste, mixes well, non-gritty. High fiber content that is easy to swallow. April 25, 2009

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Nature's Way EFAGold® Hemp Protein and Fiber Description

Nature's Way EFAGold® is the highest quality Hemp seed powder and one of nature's richest sources of protein, fiber and essential fatty acids - guaranteed to contain 13 grams Fiber and 11 grams Protein per serving all from non-GMO seeds.

Free Of

Hexane, chemical solvents, sugars, starch, artificial colors, flavors, preservatives, pesticides and herbicides.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Nature's Way EFAGold® Hemp Protein and Fiber Directions

Add 4 tablespoons to a favorite juice, smoothie or other beverage. Can be sprinkled on cereals and yogurt, or added to a favorite muffin recipe. Keep tightly sealed. Refrigerate after opening

Supplement Facts

Serving Size: 4 Tablespoons

Servings per Container: 0

	Amount Per Serving	% Daily Value

Calories	130

Calories from Fat	25

Total Fat	3 g	5%

Total Carbohydrate	14 g	4%

Dietary Fiber	14 g	56%

Soluble Fiber	1 g

Insoluble Fiber	13 g

Protein	11 g	22%

Vitamin C	8 mg	13%

Calcium	40 mg	4%

Iron	2.5 mg	14%

Magnesium	95 mg	24%

Sodium	15 mg	<1%

Amino Acids	11 g	*

Glutamic Acid	2 g

Arginine	1.3 g

Aspartic Acid	1.1 g

Serine	570 mg

Leucine	771 mg

Threonine	388 mg

Valine	567 mg

Proline	494 mg

Alanine	503 mg

Glycine	508 mg

Phenylalanine	514 mg

Histidine	318 mg

Isoleucine	458 mg

Tyrosine	360 mg

Lysine	452 mg

Methionine	257 mg

Cystine	190 mg

Tryptophan	137 mg

Essential Fatty Acids	2.2 g	*

Omega-6 Fatty Acids	1.511 g

Omega-3 Fatty Acids	460 mg

Omega-9 Fatty Acids	300 mg