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Nature's Way Valerian Root

Nature's Way Valerian Root -- 100 Capsules

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Nature's Way Valerian Root -- 100 Capsules

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Supplement Facts
Serving Size: 3 Capsules
Servings per Container: 33
Amount Per Serving% Daily Value
Calories5
Total Carbohydrate1 g<1%
Dietary Fiber0 g2%
Calcium60 mg6%
Valerian (root)1.59 g*
*Daily value not established.
Other Ingredients: Gelatin (capsule), Magnesium Stearate.
Warnings
Do not drive or operate heavy equipment while taking this product.

Nature's Way Valerian Root Description

Promotes Restful Sleep

Valerian root (valeriana officinalis) has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep. Guaranteed to contain 0.1% Valerenic Acids.


Directions

Take 3 capsules 1 hour before bedtime. For intensive use, consult your healthcare professional.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Nature's Way Valerian Root -- 100 Capsules 2.5 5 2 2
Perky Valerian After taking this valerian root, I found myself wide awake all night... my brain would not shut down. I then discovered that a friend of mine had the same reaction to this brand of valerian root. We have both taken valerian root to help us sleep in the past and had never had that reaction before. February 12, 2009
It works o.k. It seems to work for a short while. I haven't taken it every night so I don't know if you have to get it into your system for it ot work or not. I do know that if you take it too long before you go to bed it will wear off and not work. August 2, 2008
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