Near East Couscous Mix Broccoli and Cheese

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Near East Couscous Mix Broccoli and Cheese -- 5.4 oz

You Save: 10%

Retail price: $2.79

Vitacost price: $2.51

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Quantity:
Minimum purchase quantity is 2


Nutrition Facts
Serving Size: 1/3 Cup
Servings per Container: 0
Amount Per Serving% Daily Value
Calories190
  Calories from Fat10
Total Fat1 g2%
  Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium610 mg25%
Total Carbohydrates40 g13%
  Dietary Fiber3 g10%
  Sugars2 g*
Protein8 g*
Vitamin A8%
Vitamin C20%
Calcium2%
Iron6%
*Daily value not established.
Other Ingredients: Couscous (precooked semolina), broccoli (dried) , natural flavors (contains soy ingredients), salt, onions (dried), whey, autolyzed yeast extract (dried), cheddar, parmesan, and blue cheeses (milk, cheese cultures, salt, enzymes), parsley (dried), paprika and turmeric spices which impart color, sunflower oil, cultured nonfat milk, nonfat milk, sesame oil.
Warnings
Contains wheat, soy and milk.

Near East Couscous Mix Broccoli and Cheese Description

Near East Broccoli & Cheese Couscous Mix

  • Made with 100% natural ingredients, including couscous, broccoli, cheddar, parmesan and bleu cheeses
  • 15% RDA of Vitamin C and three grams of fiber per serving
  • Cooks in five minutes; a quick and creative alternative to pasta or rice
  • Pack of 12 5.4-ounce boxes of light and fluffy couscous flavored with broccoli and cheese

 

We started with tiny grains of Mediterranean-style pasta and added broccoli, plus delicious Cheddar cheese to create a new twist on an old classic.  Near East® Broccoli & Cheese is Kosher Certified *OU-DAIRY*.


Directions

Range Top Directions: 1. In medium saucepan, combine 1 cup water and 1/4 cup milk, 1 tablespoon butter or olive oil and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups.

 Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1 cup water, 1/4 cup milk, 1 teaspoon butter or olive oil and contents of spice sack. 2. Cover; microwave at High 5 to 6 minutes or until boiling (Microwave ovens may vary adjust times as needed). 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving.

High Altitude Preparation: At high altitudes increase milk to 1/3 cup and stand time to 7 minutes.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Near East Couscous Mix Broccoli and Cheese -- 5.4 oz 5 5 1 1
Great Side Dish My family loves this dish. It's much like broccoli and cheese rice dishes out on the market, but we enjoy knowing couscous is much healthier. I buy many flavors of couscous from Vitacost, as I cannot find a wide variety at the grocery store. April 30, 2011
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Frequently Bought Together:
Near East Couscous Mix Broccoli and Cheese
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Near East Couscous Mix Parmesan

Retail price together: $5.58

Vitacost price: $5.02

You Save: 10%


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