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Low Fat Directions: Follow package directions, except omit olive oil.
High Altitude Preparation-At high altitudes: Increase cook time in step 3 to 6 to 8 minutes. Increase water to 2 cups.
Range Top Directions:
1) In medium saucepan, combine 1-3/4 cups water, 1 tablespoon olive oil and Pearled Couscous. Bring to a boil.
2) Reduce heat to a medium boil. Simmer at medium boil for 8 minutes uncovered (product will be soupy). Stir occasionally.
3) Add contents of Spice Sack and stir thoroughly. Bring back to a medium boil and simmer for 4-6 minutes or until pasta is tender (a small amount of water should remain).
4) Let stand covered 4 to 5 minutes before serving. Stir well and serve immediately.
Makes about 2 cups. For best results, do not prepare in microwave.
| Amount Per Serving | % Daily Value | |
| Calories | 250 | * |
| Calories from Fat | 15 | * |
| Total Fat | 1.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | * |
| Cholesterol | 5 mg | 1% |
| Sodium | 600 mg | 25% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 3 g | 11% |
| Sugars | 1 g | * |
| Protein | 8 g | * |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 4% | |
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