Nutiva Organic Hemp Seed Raw Shelled -- 19 oz 5 5 1 1

Just what you need Nutiva Organic Hemp Seed has added a wonderful new flavor to my day. I started trying it because of the health benefits associated with hemp seeds, but now I just simply crave it for breakfast. The flavor is nutty and frsh, and it goes well in my raw cereal mix of coconut, chopped almonds and chia seeds. Topped with fresh raspberries, it jumpstarts my day. I'm a great believer in giving my body want it calls for, and now that I've tried Nutiva Brand Hemp seeds, that's what I buy, every time. March 29, 2013

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Nutiva Organic Hemp Seed Raw Shelled Description

Enjoy Right Out of the Bag
10 g Protein • 3 g Omega-3 Per Serving
Add To Your Favorite Recipes
Delicious Nutty Flavor
USDA Organic

Trust Nutiva for the freshest, best-tasting products. Hemp is a gift from nature. Enjoy the world's most nutritious seeds, either plain or as a delicious condiment. Shelled hempseeds are 33% protein with Omega-3 and GLA - the healthy EFAs doctors recommend. Nutiva simply remove the seeds' hard shells, yielding a 100% raw, gourmet product that tastes like pine nuts. Eat 3 tablespoons daily by adding them to smoothies, cereal, omelets, yogurt, soups, salads, and veggies. Consider lightly pan-toasting the seeds - over low heat, to conserve the EFAs.

Hemp is a renewable seed and fiber crop that grows easily without pesticides or herbicides. Nutiva is the leading organic hemp food brand in the world. Because of outdated laws in the United States, Nutiva import the organic hempseed from Canada.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Nutiva Organic Hemp Seed Raw Shelled Directions

3 Spoons a day for your health.

Hemp Banana Smoothie

2 Tbsp Hempseeds

1 banana

A dash of vanilla

1 cup water or almond milk

Blend the hempseeds and 1-2 oz water into a thick cream. Add the remaining ingredients to the blender, mix well, and enjoy.

Refrigerate after opening. Use within 8-12 weeks.

Nutrition Facts

Serving Size: 3 Tablespoons (30 g)

Servings per Container: About 18

	Amount Per Serving	% Daily Value

Calories	170

Calories from Fat	130

Total Fat	14 g	5%

Saturated Fat	1 g	5%

Trans Fat	0 g

Polyunsaturated Fat	0 g

Monounsaturated Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	2 g	<1%

Dietary Fiber	1 g	4%

Soluble Fiber	0 g

Insoluble Fiber	1 g

Sugars	0 g

Protein	10 g	20%

Iron		15%

Phosphorus		50%

Magnesium		50%

Zinc		25%

Omegas per 3 tbsp:

Omega-6 LA	7.5 g	*

Omega-3 ALA	3 g	*

Super Omega-6 GLA	0.6 g	*

Super Omega-3 SDA	0.3 g	*