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Oona PMS2

Oona PMS2 -- 50 Gelatin Capsules

  • FSA-Rx eligible
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Oona PMS2 -- 50 Gelatin Capsules

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Supplement Facts
Serving Size: 1 Gelatin Capsule
Servings per Container: 50
Amount Per Serving% Daily Value
Cramp Bark Extract (verbenalin alkaloid 800 mcg)10 mg*
Ginger (gingerols, 4.5 mg)75 mg*
*Daily value not established.
Other Ingredients: Olive oil NF, gelatin, purified water, sunflower oil, glycerin, distilled monoglycerides, caramel, lecithin NF, st. johns bread.
Do not take Oöna PMS2 if you think you may be pregnant. The ginger in Oöna PMS2 may interfere with diabetic, blood-thinning or heart medicines.

Oona PMS2 Description

For Cramps Associated With PMS

  • Menstrual Cramps
  • Nausea
  • Heavy Bleeding
  • PMS Related Indigestion & Gas
  • PMS Related Muscle Aches

An All Natural Product; Contains No Hormones

Oöna PMS2 is formulated to address the frequent onset of menstrual cramps and associated muscle aches and/or gastrointestinal complaints. Oöna PMS2 is a combination of a proprietary cramp bark extract called O-Bark™ and a standardized ginger extract. Cramp bark has a long history of use in easing menstrual cramps by working as a uterine relaxant and general antispasmodic. Ginger, known for its properties that aid digestion, contains gingerols that ease cramps by lowering a hormone-like substance called prostaglandins. High amounts of prostaglandins are known to contribute to menstrual cramps.


At the initial onset or first sign of menstrual cramps, take 2 to 5 capsules. Repeat throughout the day as needed. Do not exceed 15 capsules per day.
Free Of
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Oona PMS2 -- 50 Gelatin Capsules 5 5 3 3
Wouldn't Be Without It I've been using Oona PMS 2 for years, and I wouldn't be without it. If I feel a bad cramp coming on, I just take two Oona pills and two valerian root pills, and the cramps completely disappear in 30 minutes or less. I know a lot of people combine Oona with ibuprofen, but for those of us who avoid pharmaceuticals, I recommend trying the valerian/Oona combination. It's like they were made for each other. October 14, 2014
Never without!! Seriously, oona is one of the most gentle and effective menstrual support we have ever tried. Mom and Sister go into a bit of a frenzy if we are starting to PMS and can't find the oona. It is THAT AMAZING! It may appear to be a little $$$ yet small doses are very effective. For us, one tin lasts about 2-3 cycles, which are generally heavy and quite cranky. scale of 1-10 1 being super light 10 screaming MiMi; we are around a 8 on average. Without oona we are in bed all of the first day and sometimes most of the 2nd day. Add oona to the process and we function quite well with a bit of a spring in our step. Totally worth it's weight in Gold. <3 March 10, 2014
Love it! Can't believe it works!! Went off birth control and bought this for menstrual cramps for the first time this week. For me, this, taken with ibuprofen, as other reviewers on other sites have suggested, did the trick. I am amazed, as I always had very bad cramping my first day or so (when not on the birth control) and would often not be able to sleep all night. I didn't get it in time to take it a couple of days early as the package suggests; just took it when I started to feel the pain (got a "surprise" while at work) and I figured I wasn't going to feel any better during the 4 hours I had left to work. But all of a sudden an hour or so after I took it and the ibuprofen, my pain was gone! Lasted about 7 hours. took another dose before bed and slept through the night! Check out the reviews and see what you think. Never going a month with out it again! January 10, 2014
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