Optimum Nutrition Gold Standard 100% Whey™ Cinnamon Graham Cracker Description

24 g Protein
5.5 g BCAAs
4 g Glutamine & Glutamic Acid
Whey Protein Isolates • Primary Source
Protein Powder Drink Mix
48 Servings

The True Strength of Whey

Whey Protein Isolates (WPIs) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That's why they're the first ingredient you read on the Gold Standard 100% Whey label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), ON is able to pack 24 grams of muscle-building protein into every serving. ON's attention to detail also extends to mixability. This superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. There's no doubt that this is the standard by which all other whey proteins are measured.

Beyond The Basics

> 76% Protein by weight (24 g of Protein per 3.15 g Serving Size).

> Whey Protein Isolates (WPI) Main Ingredient.

> Whey Protein Microfractions from Whey Protein Isolate and Ultra-Filtered Whey Protein Concentrate.

> Over 4 Grams of Glutamine & Glutamic Acid in Each Serving.

> More than 5 Grams of the Branched Chain Amino Acids (BCAAs) Leucine, isoleucine, and Valine in Each Serving.

> The "Gold Standard" for Protein Quality.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Optimum Nutrition Gold Standard 100% Whey™ Cinnamon Graham Cracker Directions

Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, just add one scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. Tip: Adjust the taste of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

Shaker Cup: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds.

Blender: Add one scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.

Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make an even more delicious shake. Stack Your Shake: You can make Gold Standard 100% Whey an even better post workout product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

Think Outside the Glass: Gold Standard 100% Whey can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, increase the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

Suggested Use: Consume enough protein to meet your daily protein requirements through a combination of high protein foods and protein supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Nutrition Facts

Serving Size: 1 Scoop (32 g)

Servings per Container: 47

	Amount Per Serving	% Daily Value

Calories	120

Calories from Fat	10

Total Fat	1 g	2%

Saturated Fat	0.5 g	3%

Trans Fat	0 g

Cholesterol	50 mg	17%

Sodium	95 mg	4%

Total Carbohydrate	4 g	1%

Sugars	1 g

Protein	24 g	48%

Vitamin A		0%

Vitamin C		0%

Calcium		8%

Iron		0%

Naturally Occurring Amino Acid Profile

Essential Amino Acids (EAAs)	11 g	*

Tryptophan		*

Valine		*

Threonine		*

Isoleucine		*

Leucine		*

Lysine		*

Phenylalanine		*

Methionine		*

Conditionally Essential Amino Acids (CAAs)	7.7 g	*

Arginine		*

Cystine		*

Tyrosine		*

Histidine		*

Proline		*

Glutamine & Glutamic Acid		*

Nonessential Amino Acids (NAAs)	5.3 g	*

Aspartic Acid		*

Serine		*

Glycine		*

Alanine		*

*Daily value not established.

Other Ingredients: Protein blend (whey protein isolates, whey protein concentrate, whey peptides), natural and artificial flavors, lecithin, ground cinnamon, cocoa (processed with alkali), salt, acesulfame potassium, sucralose, aminogen®, lactase.

Allergen Information: Contains milk and soy (lecithin) ingredients.

Warnings

Intended for healthy adults over the age of 18. Use this product as a food supplement only. Do not use for weight reduction.

Product Details

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