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Oral Health

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Brush up on daily dental care

Your pearly whites may shine, but there's more to a beautiful smile than properly-brushed teeth. Be sure these steps are part of your everyday oral care routine for a mouth your dentist (and your mom!) would be proud of:

  1. Floss for fresh breath. When you forget to floss, food particles remain between teeth, causing not only decay but disastrous bad breath. Aim for at least once a day, but after every meal is ideal.
  2. Gargle for healthier gums. Brushing and flossing top your To Do list. But using mouthwash is, often, unfortunately, considered optional. Get in a good gargling to support healthy gums and blast away bacteria your toothbrush couldn't reach.
  3. Scrape away scraps. Just like your teeth and gums, your tongue needs bacterial buildup maintenance daily. Add a handy tongue scraper to your oral care arsenal.
  4. Whiten up. Coffee addicts and red wine lovers know: these drinks are deadly-to clean, white teeth, that is. Bring them back to life with any number of whitening solutions, from toothpastes and treatments to rinses or gum.
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Just like most things in life, your oral health goes through phases. When you're a kid, brushing and flossing are the most important daily rituals. You probably hemmed and hawed every time Mom nagged you about it. But the strawberry flavored toothpaste and waxy spearmint floss made it a little easier to bear.

In your teenage years you may have had the "pleasure" of braces. Nobody actually enjoys a mouth full of wires and months of food stuck in hard-to-clean crevasses. But somehow you survived the embarrassing yearbook photos and came out of it all with a perfectly straight smile. (Thanks Mom and Dad!)

As you get into your twenties and thirties, the attention to your teeth starts to really pay off. Your full social calendar and new-found professional life mean meeting new people you want to impress, so you turn to breath-fresheners and whitening systems. Don't worry if professional whitening isn't in the budget. Whitening toothpastes, strips and at-home kits can be just as effective. Bonus: When you shop for whitening systems at Vitacost, you'll pay a fraction of the cost.

No matter what stage of life you're in, the Vitacost drugstore is sure to have your oral health care needs. From toothpaste to tongue cleaners to denture care, Vitacost has it all at everyday low prices. (Now, you can smile and go nag your own kids.)

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