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Unleash The Power of Your Instincts
Based on survival science, The Warrior Diet proposes a radical yet surprisingly simple and effective lifestyle overhaul. Ori Hofmekler looks to the past - to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans - for a solution to the current epidemic of weight gain and its elated diseases.
You Will Learn:
Featuring forewords by Fit for Life author Harvey Diamond and Fats That Heal, Fats That Kill author Dr Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enhanced vitality and a better appearance, and how to restore their innate state of health.
Ori Hofmekler's scientific training and his formative experience as a young man with the Israeli Special Forces prompted a life interest in diet and fitness regimes that help improve human survival. The author of The Anti-Estrogenic Diet and Maximum Muscle, Maximum Fat, he lives in Tarzana, California.