Roland White Quinoa Pre-Washed

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Non-GMO Project Verified
Non-GMO Project Verified

Roland White Quinoa Pre-Washed -- 12 oz

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You Save: 22%

Retail price: $6.79

Vitacost price: $5.29

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Nutrition Facts
Serving Size: 1/4 Cup Dry (45 g)
Servings per Container: About 8
Amount Per Serving% Daily Value
Calories160
Calories from Fat20
Total Fat2.5 g4%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate30 g10%
   Dietary Fiber2 g8%
   Sugars2 g
Protein6 g
Vitamin A2%
Vitamin C0%
Calcium2%
Iron15%
Other Ingredients: Pre-washed quinoa.

Roland White Quinoa Pre-Washed Description

  • All Natural • Gluten Free
  • A Natural Source of Fiber and a Good Source of Iron
  • It is Also One of the Unique Whole Grain Foods that is a Complete Protein
  • 100% Whole Grain - 45 g or More Per Serving
  • Kosher

Known as the "mother grain" quinoa (keen-wah), along with potatoes and corn was a staple of the ancient Incans and is still a major food source for the Quechua Indians of the Andean region of South America.

 

Quinoa has higher protein content that any other grain and contains all eight essential amino acids, making it a complete protein. As Quinoa is gluten free, it is an excellent alternative for people who are allergic to wheat and corn products.

 

Roland® Quinoa has been pre-washed in order to remove the naturally occurring bitter coating known as saponin. Traditionally saponin is removed with mechanical polishing, but this process causes the Quinoa to lose its germ kernel and much of its dietary fiber. The Roland Quinoa method of pre-washing is strong enough to remove the saponin yet leave the germ kernel and dietary fiber intact, making it a whole grain food.


Directions

Cooking Instructions

1 cup of Roland Quinoa

2 cups of water

1/4 tsp of salt

 

Bring water and salt to a boil in a saucepan. Add quinoa and reduce to a simmer. Cover and cook until all of the water is absorbed (about 15 minutes). You will know the quinoa is done when all the grains have turned translucent and the spiral-like germ becomes visible. Makes 3 cups.

Free Of
Gluten.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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