Ryvita Crispbread Sesame Rye

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Ryvita Crispbread Sesame Rye -- 8.8 oz


Flavor: Sesame Rye

You Save: 19%

Retail price: $3.09

Vitacost price: $2.49

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Minimum purchase quantity is 2

Nutrition Facts
Serving Size: 2 Slice
Servings per Container: 13
Amount Per Serving% Daily Value
   Calories from Fat15
Total Fat1.5 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
   Polyunsaturated Fat0.5 g
   Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium70 mg1%
Total Carbohydrate15 g5%
   Dietary Fiber4 g16%
   Sugars0 g
Protein2 g
Vitamin A0%
Vitamin C0%
Other Ingredients: Whole grain rye flour, sesame seeds, salt.

Manufactured in a plant that processes sesame seeds and soy.


Ryvita Crispbread Sesame Rye Description

Did you know that Ryvita Rye & Oat Bran

  • Is Baked from 100% Whole Grain Rye?
  • Is Our Most Popular Variety in the United States?
  • Coupled with Your Favorite Topping, Makes a Great Snack?

Rye Goodness
Ryvita has always been known as a light and healthy crispbread, but it is actually healthier than you think.

Ryvita crispbreads are whole grain foods make from rye and it is the whole grain rye that can help keep you healthy.

History of Rye
Man has always used seeds, nuts, fruit, and domesticated different types of grasses known as cereals as food.

Wheat and barely were grown for a form of bread production in the Far East as long ago as 7,00 BC. Spreading slowly Westwards, these grains were unsuited to the colder, wetter climates of Northern Europe. another cereal was rye, which was only fairly recently domesticated around 400 BC. Rye was a very good crop as it flourished even in the poorer soul of Scandinavia. So rye bread became the Viking bread".

Rye Explained
Whole grain rye is good for your digestive system

What is whole grain rye?
A whole grain consists of three parts: bran, endosperm, and germ. A whole grain means that the bran and germ portions are not removed.

Why are whole grains important?
Bran - provides fiber, B vitamins, minerals, proteins, and phytonutrients (naturally occurring plant substances).
Endosperm - contains carbohydrates, proteins, and small amounts of B vitamins.
Germ - packed with minerals, B vitamins, vitamin E, and phytonutrients.

Rye & Fiber
Dietary fiber from whole grains is an important part of your diet. However, few people eat enough fiber to receive the benefits.

Dietary fiber is found in cereal foods, beans, lentils, fruit, and vegetables.

There are two broad types of fiber: Soluble and insoluble. these are found in different proportions in fiber containing foods and have different properties. It is therefore important to eat a variety of fiber containing foods.

Insoluble fiber can act as a bulking agent. Hey benefits are: it keeps you regular and helps keep the digestive system healthy. For fiber to have the best effect in keeping you regular, an increase in fiber intake should be accompanied by an increase in water intake. Whole grain cereals and whole grain bread are particularly good sources of insoluble fiber.

Soluble fiber, when eaten in large quantities, can help reduce blood cholesterol levels. It can also help control blood glucose levels. Oats, fruit, vegetables, and pulses (beans, lentils, and chickpeas) are good sources of soluble fiber.

What's In Rye?
Rye contains ligans (phytoestrogens), which may be important in digestive and heart health.

Preliminary studies have shown that rye may act as a natural 'prebiotic', helping the growth of friendly bacteria in your digestive system.

Rye contains antioxidants. They help to fight free radicals, and help protect cells from damage caused by oxygen, UV light, and other environmental factors.

Free Of
MSG, tree nuts, milk, egg, yeast, crustacean, fish, sulphur dioxide & sulphites, celery, mustard, and GMOs.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Ryvita Crispbread Sesame Rye -- 8.8 oz 4.9 5 8 9
My favorite whole grain no added oil cracker I found these a few months ago in our local health food store and thought I'd give them a try. Tried them with my daily tea and found them to be wonderful. Whole rye, 100%, with sesame seeds and water. That's it! Great taste. Who could ask for more? Well, the more would be for someone to make something this good in the US. Give them a try and let me know what you think. January 16, 2013
tasty I am a sucker for rye, not dissappointed! December 18, 2012
Great for you! I'm a Type II diabetic, controling by diet & exercising this is working for me!. Due to lots of allergies I have grown to depend on these crackers for a save snack. I'm dropping the pounds, of course along with exercise. I eat this or the other flavors from RYVITA everyday for a snack sometimes twice a day. I smear Almond butter on them, very good! Thanks! September 14, 2012
good-tasting crispy cracker Ryvita brand crackers are hearty, healthy, and substantial. You can spread almond or peanut butter on them or use them with slices of lunch meat for a quick meal. I love the crunch and the fact that there are only a few ingredients-----and they're wholegrain, too. July 2, 2012
Crispy and satisfying I am on a yeast-free diet, so I was happy when I found the Ryvita Crispbread. I spread almond butter on it and it tastes pretty good. It stays crispy until the box is finished. I have ordered it twice and finished it, so it is good. January 8, 2012
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Frequently Bought Together:
Ryvita Crispbread Sesame Rye
Ryvita Crispbread Dark Rye

Retail price together: $6.18

Vitacost price: $4.88

You Save: 21%

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