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Fo-Ti
Description: Fo-Ti (Polygonum multiflorum) is an American-made name for the Chinese herb he-shou-wu. It has long been used in China to treat premature aging, weakness, vaginal discharge, infertility, and impotence.
The active components of fo-ti are unknown. Research has shown, however, that the root lowers cholesterol and decreases occurrence of atherosclerosis.
1 It also is believed to improve immune function and to stimulate the formation of red blood cells.

Useful in treatment of: atherosclerosis, Constipation, Fatigue, high cholesterol, immune function.

Recommended Dosage: As a tea (1 teaspoon root in 1 cup water, steep 10 minutes), three times daily. In tablet form, 500mg or more three times daily.

Contraindications: May cause diarrhea.

References:

1Foster S, Chongxi Y. Herbal Emissaries: Bringing Chinese Herbs to the West. Rochester, VT: Healing Arts Press, 1992, 79–85.

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