Seeds of Change Organic Brown Rice Blend with Quinoa & While Rice

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Seeds of Change Organic Brown Rice Blend with Quinoa & While Rice -- 5.6 oz

You Save: 10%

Retail price: $3.79

Vitacost price: $3.41

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Nutrition Facts
Serving Size: 1/4 Cup Dry (About 1 Cup Prepared)
Servings per Container: About 3
Amount Per Serving% Daily Value
Calories180
Calories from Fat15
Total Fat1.5 g2%
  Saturated Fat0 g0%
  Trans Fat0 g*
Cholesterol0 mg0%
Sodium450 mg19%
Potassium230 mg7%
Total Carbohydrate36 g12%
  Dietary Fiber2 g8%
  Sugars3 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%
Thiamin6%
Niacin8%
Folate10%
Other Ingredients: Whole grain parboiled brown rice*; whole grain quinoa*; dried vegetables* (onion*, carrot*, garlic*, spinach*); wild rice*, garlic powder*, sea salt; champignon mushroom*; shiitake mushroom*; spices*; soybean oil*; turmeric (color). *Organic

Seeds of Change Organic Brown Rice Blend with Quinoa & While Rice Description

  • NEW LOOK Same Great Recipe!
  • Certified Organic
  • Goodness from the Ground Up®

What's inside...Per Serving

Calories 180 - 9% DV 

Total Fat 1.5 g - 2% DV

Sat Fat 0 g - 0%  DV

Sugars 3 g 

Sodium 450 mg - 19% DV

 

At Seeds of Change, we believe that goodness comes from the ground up. That's why our products contain only the finest organically grown ingredients, selected with care from farmers  we know and trust and prepared with pride.

 

We donate 1% of our sales to support and develop sustainable community based gardening and farming programs.


Directions

Stovetop Directions

  1. Add 1 tbsp. olive oil into a medium sauce pan, and sauté the grains over Medium-High heat. Stir frequently until the grains are golden brown (about 2 to 3 minutes).
  2. Add 2 cups of water and seasoning. Stir and bring to a boil.
  3. Reduce the heat to Medium-Low, cover and simmer for 22 to 25 minutes or until water is absorbed.
  4. Remove from heat, stir and re-cover. Let stand for 5 minutes. Fluff with a fork before serving.

Microwave Directions

  1. Combine grains, seasoning, 2 cups of hot water, and 1 tbsp of olive oil (optional) into a 2-qt microwaveable safe glass bowl. Stir well.
  2. Cover tightly with microwave-safe lid or plastic wrap and microwave on HIGH for 5 minutes.
  3. Reduce to Medium (50%) for 16-20* minutes. Stir occasionally. Remove from microwave. Let stand covered for 5 minutes or until water is absorbed.

*Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.

Chef's Tip: Sauté 1 cup of eggplant and add to prepared rice.

Free Of
Preservatives and artificial flavors.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Seeds of Change Organic Brown Rice Blend with Quinoa & While Rice -- 5.6 oz 4 5 1 1
good for a change I like this when I can't think of anything to make and I want something quick. Just steam a few vegetables and you have a great meal. July 26, 2012
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Frequently Bought Together:
Seeds of Change Organic Brown Rice Blend with Quinoa & While Rice
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Seeds of Change Organic Uyuni Quinoa and Brown Rice with Garlic

Retail price together: $7.78

Vitacost price: $6.50

You Save: 16%


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