Solgar B-Complex 50

Solgar B-Complex 50 -- 250 Vegetable Capsules

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Solgar B-Complex 50 -- 250 Vegetable Capsules

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Supplement Facts
Serving Size: 1 Vegetable Capsule
Servings per Container: 250
Amount Per Serving% Daily Value
Thiamin (vitamin B1)
(as thiamin mononitrate)
50 mg3,333%
Riboflavin (vitamin B2)50 mg2,941%
Niacin (vitamin B3)
(as niacinamide)
50 mg250%
Vitamin B6 (as pyridoxine HCl)50 mg2,500%
Folic Acid400 mcg100%
Vitamin B12 (as cobalamin)50 mcg833%
Biotin (as D-biotin)50 mcg17%
Pantothenic Acid (vitamin B5)
(as D-Cal pantothenate)
50 mg500%
Inositol50 mg*
Choline (as choline bitartrate)21 mg*
Natural Powdered Blend
(kelp [plant], acerola [fruit], alfalfa [plant], parsley [aerial], rose hips [fruit], watercress [plant])
3.5 mg*
*Daily value not established.
Other Ingredients: Vegetable cellulose, vegetable magnesium stearate, silica, microcrystalline cellulose.

If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Solgar B-Complex 50 Description

  • Energy Metabolism
  • Cardiovascular Support
  • Nervous System Support
  • Gluten, Wheat & Dairy Free
  • Suitable for Vegetarians

Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular health, the promotion of a healthy nervous system, support for normal muscle function, as well as red blood cell formation.


As a dietary supplement for adults, take one (1) to two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.

Free Of
Gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Solgar B-Complex 50 -- 250 Vegetable Capsules 4.3 5 4 4
To "B" or not to "B" tis the question... I have tried many forms of B-complex, and I must admit that Solgar B-Complex 50 has the other beat! I am a serious bicycle rider (at age 57), and have been all my life. Before each ride, as part of my go-fuel I take B-complex, zinc, potassium, and cal-mag vitamins. I have done so now for many years. But only until now have I noticed a bump up in my performance. The only thing I changed was my B-complex brand. Solgar, hands down makes the best product, period. Yes, you will pay more, but you seriously do get what you pay for in this brand. I picked up the 250 cap bottle, and suggest you do the same. The feeling after just taking just the B-commplex by itself is one of confident self being. If you must go another brand I suggest Twin-Lab brand, and you can buy it right here at Vita-Cost. June 4, 2013
Like this one best I like this b50 complex as it does not contain PABA. PABA if you research it, works against thyroid hormone. When I have taken bcomplex that had PABA, my hair sheds, which is result of lowered thyroid levels. JFYI April 25, 2013
Good product. Good product. December 27, 2012
The Supplement Facts section The Supplement Facts section says: Vitamin B12 (as cobalamin) and avoids to say what cobalamin - methylocobalamin or cyanocobalamin for vitB12 Why are they hiding real facts? Two stars are for Vitacost and 0 for Solgar product. June 29, 2012
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Frequently Bought Together:
Solgar B-Complex 50
Solgar Vitamin C

Retail price together: $70.90

Vitacost price: $56.72

You Save: 20%

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