|Amount Per Serving||% Daily Value|
|Total Carbohydrates||1 g||< 1%|
|Dietary Fiber||1 g||4%|
|Vitamin C (As calcium ascorbate, ascorbic acid & zinc ascorbate)||240 mg||400%|
|Vitamin E (as vitamin E succinate)||21 IU||70%|
|Calcium (as calcium ascorbate)||24 mg||2%|
|Zinc (as zinc ascorbate)||1 mg||8%|
|Copper (as copper sebacate)||420 mcg||22%|
|Chromium (as yeast-free-polynicotinate (Chromemate& reg)||67 mcg||56%|
|Oats (bran and fiber)||555 mg||*|
|Grapefruit Pectin||311 mg||*|
|Psyllium Seed Husk||244 mg||*|
|Lecithin (with 24% phosphatidyl choline)||210 mg||*|
|Alfalfa Seed||133 mg||*|
|Beta Sitosterol||66 mg||*|
Take this product with a full 8 ounce glass of liquid. Without drinking enough liquid, the product may swell in the throat, causing blockage or choking. Avoid use if you have ever had throat or swallowing problems. Seek immediate medical help if pain, swelling, or breathing difficulties occur.
If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Niacin may cause temporary flushing, tingling, skin reddening, and sensations of heat, especially if taken on an empty stomach. This is a natural and harmless reaction. This product may cause an allergic reaction in persons sensitive to inhaled or ingested psyllium.