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Spectrum Organic Ground Flaxseed

Spectrum Organic Ground Flaxseed -- 14 oz

  • Non-GMO
In stock
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Spectrum Organic Ground Flaxseed -- 14 oz

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  • Non-GMO Project Verified

Supplement Facts
Serving Size: (14 g) 2 Tbsp.
Servings per Container: 28
Amount Per Serving% Daily Value
  Calories from Fat45
Total Fat5 g8%
  Saturated Fat0.5 g3%
Trans Fat0 g*
  Polyunsaturated Fat3.5 g*
  Monounsaturated Fat1 g*
Cholesterol0 mg0%
Total Carbohydrate5 g2%
  Dietary Fiber4 g16%
Sugars less than1 g*
Protein3 g
Magnesium50 mg13%
Sodium5 mg2%
Omega-3 (alpha-linolenic acid) (ALA)2.7 g169%
Omega-6 (linolenic acid) (LA)0.8 g*
Omega-9 (oleic acid) (OA)1 g*
Lignans (SDG) 98mg - 266 mg*
*Daily value not established.
Other Ingredients: Organic triple-cleaned cold milled ground flaxseed. Certified organic by QAI.
Manufactured in a facility that uses milk, soy and wheat products.

Spectrum Organic Ground Flaxseed Description

Cold Milled Organic Ground Premium Flaxseed - Omega-3 & Lignans
Great Nutty Taste
• Good Source of Fiber
• Rich in Essential Fatty Acids
• Lignans 98mg Per Serving
• 2.7g Omega-3 Per Serving

Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all added benefits of lignans.


What is good taste? For most people, taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with everyday.

Flaxseed offers the benefits of fiber, ALA (alpha-linolenic acid), protein and SDG lignans. Fiber promotes regularity, supports normal functioning of the digestive tract and can have a positive effect on cholesterol. ALA is an omega-3 essential fatty acid that supports heart health, and helps to maintain beautiful hair, skin and nails. SDG Lignans are phytonutrients that exhibit antioxidant properties and can have a balancing effect on hormones.

Spectrum Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrated source of SDG lignans – which can vary from 0.7%-1.9% of seed weight, depending on seasonal variations and growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken and dirty seeds commonly found in bulk bins. Only Spectrum uses a proprietary milling process that finely slices the seed, rather than crushing it, thereby preventing the loss of valuable nutrients from oxidation. The sliced seed is immediately packaged in this light-protective pouch and then flushed with an inert gas and airtight sealed to ensure optimum health benefits and product freshness.


2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs.

Free Of
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Spectrum Organic Ground Flaxseed -- 14 oz 4.9 5 90 110
Excellent! I add a tablespoon of ground flaxseed to my morning smoothies. This brand is excellent. I highly recommend it. August 11, 2013
great flaxseed with protein drink This flaxseed has a great taste and it is good for you. I use it with my protein shake twice a day. Taste great and it is also provide fiber so you will be regular daily. July 24, 2013
Good quality This is a finely ground flaxseed - very easy to blend into whatever pleases you. July 15, 2013
I definitely recommend adding ground flaxseed. In doing research on items to include in a healthy diet, flaxseed was a definite plus. I add it daily to a oatmeal/fruit/nut breakfast bowl or include it along with greek yogart in my meal time shake. I can honestly say that I feel like I'm doing something good for myself. June 10, 2013
Delicious This product makes it easy to get your daily dose of flax. I put it in my smoothies in the morning. It makes my smoothies thicker and adds a nice nutty flavor. I definitely recommend. June 3, 2013
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Frequently Bought Together:
Spectrum Organic Ground Flaxseed
Nutiva Organic Chia Seed Black

Retail price together: $19.88

Vitacost price: $13.38

You Save: 32%

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