Why Set & Save?
Just click "Add to Set & Save" when placing items in your cart.
Vitamin D is made by our bodies, in our skin, with the power of sunlight. Depending on the season, the latitude and our genetics, our bodies may need from about two hours a week of sunshine to much more time in the sun to be able to make adequate amounts of vitamin D.
Adequate amounts of vitamin D generate many important health benefits. Five of the most important are:
Other than sunlight, the only other sources of vitamin D are:
The small amounts in food
The larger amounts in supplements. If you're not getting enough sunlight, supplements can deliver adequate amounts of vitamin D. Super Nutrition Vitamin D3 is cholecalciferol, believed to be the most highly bioavailable form of vitamin D